Federation · USA

United States national best marks

Best mark per athlete by United States athletes in each event, compiled from the all-time lists we import. Derived national bests — not official national records (see note below).

100

Stored athletes

50

Distinct marks shown

Women's 10,000m

Derived 14 Sep 2026

United States national best marks, women 10,000 Metres
# Athlete Mark Date Venue Age
1 Alicia Monson 30:03.82 4 Mar 2023 — 24
2 Molly Huddle 30:13.17 12 Aug 2016 — —
3 Elise Cranny 30:14.66 6 Mar 2022 — —
4 Karissa Schweizer 30:18.05 16 Jul 2022 — —
5 Shalane Flanagan 30:22.22 15 Aug 2008 — —
6 Weini Kelati 30:33.82 16 Mar 2024 — —
7 Lauren Ryan 30:35.66 16 Mar 2024 — —
8 Jane Hedengren 30:46.80 3 Apr 2026 — —
9 Elly Henes 30:48.26 4 Mar 2023 — —
10 Natosha Rogers 30:48.69 4 Mar 2023 — —
11 Emily Sisson 30:49.57 29 Mar 2019 — —
12 Shelby Houlihan 30:50.10 28 Mar 2026 — 33
13 Deena Kastor 30:50.32 3 May 2002 — —
14 Parker Valby 30:50.43 11 Apr 2024 — —
15 Fiona O'Keeffe 30:52.77 6 May 2023 — —
16 Kara Goucher 30:55.16 15 Aug 2008 — —
17 Taylor Roe 30:58.66 29 Mar 2025 — —
18 Emily Infeld 30:59.38 29 Mar 2025 — —
19 Jessica McClain 30:59.71 29 Mar 2025 — —
20 Rachel Smith 31:04.02 16 Mar 2024 — —
21 Keira D'Amato 31:05.31 16 Mar 2024 — —
22 Marielle Hall 31:05.71 28 Sep 2019 — —
23 Rachel Schneider 31:09.79 5 Dec 2020 — —
24 Amanda Vestri 31:10.53 18 May 2024 — —
25 Amy Cragg 31:10.69 3 Aug 2012 — —
26 Ednah Kurgat 31:12.10 10 May 2023 — —
27 Janet Bawcom 31:12.68 3 Aug 2012 — —
28 Lisa Uhl 31:12.80 3 Aug 2012 — —
29 Amy Yoder-Begley 31:13.78 15 Aug 2009 — —
30 Kellyn Taylor 31:15.65 5 Dec 2020 — —
31 Jennifer Rhines 31:17.31 29 Apr 2007 — —
32 Rochelle Kanuho 31:18.35 9 Jun 2018 — —
33 Amy Rudolph 31:18.96 1 May 2005 — —
34 Emily Lipari 31:19.72 16 Mar 2024 — —
35 Lynn Jennings 31:19.89 7 Aug 1992 — —
36 Millie Paladino 31:19.92 6 Mar 2022 — —
37 Grace Hartman 31:20.60 28 Mar 2025 — —
38 Katie McGregor 31:21.20 6 Aug 2005 — —
39 Sarah Lancester 31:21.75 6 Mar 2022 — —
40 Sara Hall 31:21.90 13 May 2021 — —
41 Elva Dryer 31:21.92 1 May 2005 — —
42 Paige Stoner 31:22.55 6 Mar 2022 — —
43 Amy Begley 31:22.69 25 Jun 2009 — —
44 Danielle Shanahan 31:22.86 5 Dec 2020 — —
45 Courtney Frerichs 31:23.13 6 Mar 2022 — 29
46 Stephanie Bruce 31:24.47 5 Dec 2020 — —
47 Makena Morely 31:25.19 13 May 2021 — —
48 Erika Kemp 31:28.69 16 Mar 2024 — —
49 Francie Larrieu-Smith 31:28.92 4 Apr 1991 — —
50 Allie Buchalski 31:29.06 28 Mar 2026 — —

One mark per athlete — the athlete's best while representing United States. Equal marks share a rank ("1=" style). Showing the top 50 of 100 stored. An athlete with marks for two nations appears under each nation represented at the time (e.g. Obikwelu under Nigeria and Portugal).

About this derivation

These lists are derived from the marks in our database — including the complete legal all-time lists imported from alltime-athletics.com — grouped by the nation the athlete was representing at each mark. They are not official national records: federations ratify national records under their own eligibility rules, and some marks here may not qualify.