Federation · RUS

Russia national best marks

Best marks by Russia athletes in each event, compiled from the all-time lists we import. Derived national bests — not official national records (see note below).

248

Stored marks

132

Distinct marks shown

Women's 400mH

Derived 14 Sep 2026

# Athlete Mark Date Venue Age
1 Yuliya Pechonkina 52.34 8 Aug 2003 — 25
2 Yuliya Pechonkina 52.90 13 Aug 2005 — 27
3 Natalya Antyukh 52.92 30 Jul 2010 — 29
4 Yuliya Pechonkina 53.01 11 Jul 2005 — 27
5 Irina Privalova 53.02 27 Sep 2000 — 31
6 Yuliya Pechonkina 53.05 13 Jun 2005 — 27
7 Yuliya Pechonkina 53.10 9 Jun 2002 — 24
8 Yuliya Pechonkina 53.14 2 Sep 2006 — 28
9 Yuliya Pechonkina 53.30 19 Aug 2005 — 27
10 Yuliya Pechonkina 53.31 22 Aug 2004 — 26
10= Yuliya Pechonkina 53.31 10 Jul 2005 — 27
12 Marina Stepanova 53.32 30 Aug 1986 — 36
13 Yuliya Pechonkina 53.38 22 Jun 2002 — 24
14 Natalya Antyukh 53.40 4 Jul 2012 — 31
15 Yuliya Pechonkina 53.43 7 Sep 2003 — 25
16 Margarita Ponomaryova 53.48 19 Aug 1993 — —
17 Yuliya Pechonkina 53.49 5 Sep 2003 — 25
18 Yuliya Pechonkina 53.50 30 Aug 2007 — 29
19 Yuliya Pechonkina 53.52 7 Aug 2003 — 25
20 Yuliya Pechonkina 53.57 25 Aug 2003 — 25
20= Yuliya Pechonkina 53.57 21 Aug 2004 — 26
22 Margarita Ponomaryova 53.58 22 Jun 1984 — —
23 Yuliya Pechonkina 53.61 1 Aug 2007 — 29
24 Margarita Ponomaryova 53.66 21 Aug 1992 — —
25 Marina Stepanova 53.67 17 Aug 1984 — 34
26 Margarita Ponomaryova 53.71 19 Aug 1993 — —
26= Yuliya Pechonkina 53.71 28 Aug 2003 — 25
26= Yuliya Pechonkina 53.71 30 Jul 2004 — 26
29 Marina Stepanova 53.72 16 Sep 1986 — 36
29= Yekaterina Bikert 53.72 30 Jul 2004 — —
31 Yuliya Pechonkina 53.73 4 Jul 2004 — 26
32 Yuliya Pechonkina 53.74 20 Sep 2002 — 24
33 Natalya Antyukh 53.75 23 Jul 2011 — 30
34 Yuliya Pechonkina 53.77 10 Aug 2005 — 27
34= Irina Davydova 53.77 29 Jun 2012 — —
36 Yuliya Pechonkina 53.78 13 Jun 2004 — 26
37 Yekaterina Bikert 53.79 22 Aug 2004 — —
38 Yuliya Pechonkina 53.80 9 Sep 2005 — 27
39 Marina Stepanova 53.81 7 Jul 1986 — 36
40 Yuliya Pechonkina 53.82 28 Aug 2007 — 29
41 Marina Stepanova 53.83 29 Aug 1986 — 36
42 Marina Stepanova 53.84 16 Jul 1986 — 36
42= Yuliya Pechonkina 53.84 23 Jun 2001 — 23
44 Natalya Antyukh 53.85 1 Sep 2011 — 30
45 Yuliya Pechonkina 53.86 11 Aug 2005 — 27
46 Margarita Ponomaryova 53.87 19 Aug 1992 — —
46= Yuliya Pechonkina 53.87 26 Aug 2005 — 27
46= Irina Davydova 53.87 27 May 2012 — —
49 Yuliya Pechonkina 53.88 16 Sep 2006 — 28
50 Yuliya Pechonkina 53.89 25 Jun 2005 — 27
51 Yuliya Pechonkina 53.90 26 Jun 2004 — 26
52 Yuliya Pechonkina 53.91 26 Jun 2002 — 24
53 Marina Stepanova 53.92 7 Jun 1986 — 36
53= Yuliya Pechonkina 53.92 5 Aug 2007 — 29
55 Yevgeniya Isakova 53.93 9 Aug 2006 — —
56 Yuliya Pechonkina 53.94 9 Jun 2001 — 23
57 Margarita Ponomaryova 53.98 4 Aug 1992 — —
57= Yuliya Pechonkina 53.98 5 Jun 1999 — 21
57= Yevgeniya Isakova 53.98 23 Sep 2006 — —
60 Yuliya Pechonkina 53.99 8 Jun 2004 — 26
61 Yuliya Pechonkina 54.00 31 Jul 2007 — 29
61= Natalya Antyukh 54.00 10 Jun 2010 — 28
63 Margarita Ponomaryova 54.01 28 Aug 1992 — —
63= Yuliya Pechonkina 54.01 24 Aug 2003 — 25
65 Irina Privalova 54.02 25 Sep 2000 — 31
66 Margarita Ponomaryova 54.03 23 Jun 1992 — —
66= Yuliya Pechonkina 54.03 6 Aug 2001 — 23
68 Marina Stepanova 54.04 8 Jun 1986 — 36
68= Yuliya Pechonkina 54.04 23 Jun 2007 — 29
70 Irina Privalova 54.06 18 Aug 2000 — 31
71 Margarita Ponomaryova 54.08 7 Aug 1991 — —
72 Anna Knoroz 54.11 18 Jul 1994 — —
72= Yevgeniya Isakova 54.11 28 Aug 2007 — —
72= Natalya Antyukh 54.11 20 Aug 2009 — 28
75 Yekaterina Grun 54.14 10 Aug 1983 — —
76 Yevgeniya Isakova 54.17 8 Aug 2006 — —
77 Yuliya Pechonkina 54.18 29 Jul 2004 — 26
77= Yekaterina Bikert 54.18 25 Aug 2004 — —
79 Natalya Antyukh 54.19 2 Aug 2009 — 28
80 Natalya Antyukh 54.20 13 Jul 2010 — 29
81 Irina Privalova 54.21 25 Jul 2000 — 31
81= Yuliya Pechonkina 54.21 4 Sep 2005 — 27
83 Yekaterina Bikert 54.24 1 Aug 2007 — —
83= Natalya Antyukh 54.24 22 Jul 2010 — 29
85 Margarita Ponomaryova 54.25 8 Jul 1991 — —
85= Yevgeniya Isakova 54.25 27 Aug 2006 — —
87 Yuliya Pechonkina 54.27 8 Aug 2001 — 23
87= Yuliya Pechonkina 54.27 27 Jul 2003 — 25
89 Anna Knoroz 54.28 15 Jul 1994 — —
89= Natalya Antyukh 54.28 28 Jul 2010 — 29
91 Natalya Antyukh 54.29 27 Jul 2010 — 29
92 Yuliya Pechonkina 54.30 4 Jun 1999 — 21
93 Margarita Ponomaryova 54.31 11 Aug 1992 — —
93= Yuliya Pechonkina 54.31 4 Jun 2000 — 22
95 Margarita Ponomaryova 54.32 4 Aug 1993 — —
96 Marina Stepanova 54.34 22 Jun 1984 — 34
96= Yekaterina Grun 54.34 20 Jul 1984 — —
96= Yekaterina Bikert 54.34 18 Jul 2008 — —
99 Margarita Ponomaryova 54.36 21 Jul 1984 — —
99= Natalya Ivanova 54.36 1 Aug 2007 — —
101 Marina Stepanova 54.37 2 Aug 1985 — 35
101= Vera Ordina 54.37 3 Aug 1992 — —
103 Yekaterina Bikert 54.38 18 Aug 2008 — —
104 Yekaterina Bikert 54.39 6 Jun 2004 — —
104= Yevgeniya Isakova 54.39 11 Jul 2005 — —
106 Marina Stepanova 54.40 21 Jul 1984 — 34
107 Yuliya Pechonkina 54.41 26 May 2007 — 29
107= Natalya Antyukh 54.41 8 Jul 2011 — 30
109 Yekaterina Grun 54.42 17 Aug 1984 — —
109= Margarita Ponomaryova 54.42 29 Jun 1991 — —
109= Anna Knoroz 54.42 26 Jun 1993 — —
112 Yuliya Pechonkina 54.43 5 Aug 2001 — 23
113 Vera Ordina 54.44 3 Jul 1992 — —
114 Margarita Ponomaryova 54.45 1 Aug 1993 — —
114= Yuliya Pechonkina 54.45 4 Jul 2001 — 23
114= Yevgeniya Isakova 54.45 27 May 2006 — —
117 Natalya Ivanova 54.47 13 Jun 2007 — —
118 Vera Rudakova 54.48 21 Jul 2016 — —
119 Vera Ordina 54.49 8 Jul 1992 — —
119= Irina Privalova 54.49 12 Jul 2000 — 31
121 Vera Ordina 54.50 11 Aug 1992 — —
121= Yuliya Pechonkina 54.50 5 Sep 2004 — 26
121= Yuliya Pechonkina 54.50 27 Aug 2007 — 29
121= Yevgeniya Isakova 54.50 30 Aug 2007 — —
121= Natalya Antyukh 54.50 8 Sep 2011 — 30
121= Natalya Antyukh 54.50 3 Jun 2012 — 30
127 Natalya Antyukh 54.51 30 Aug 2011 — 30
127= Natalya Antyukh 54.51 3 Jul 2012 — 31
129 Irina Privalova 54.52 27 Aug 2000 — 31
130 Vera Ordina 54.54 1 Jul 1992 — —
130= Yuliya Pechonkina 54.54 30 Jun 2002 — 24
132 Yekaterina Grun 54.55 11 Jun 1983 — —
132= Vera Ordina 54.55 23 Aug 1992 — —
134 Yelena Filipishina 54.56 20 Jul 1984 — —
134= Yevgeniya Isakova 54.56 6 Jul 2007 — —
136 Margarita Ponomaryova 54.57 18 Sep 1986 — —
137 Margarita Ponomaryova 54.58 10 Aug 1987 — —
137= Yuliya Pechonkina 54.58 27 Jun 2007 — 29
137= Yevgeniya Isakova 54.58 2 Jul 2007 — —
140 Yevgeniya Isakova 54.59 30 Jul 2010 — —
141 Yuliya Pechonkina 54.60 30 Jul 1999 — 21
141= Yekaterina Bikert 54.60 19 Jun 2004 — —
141= Irina Davydova 54.60 16 Aug 2014 — —
144 Margarita Ponomaryova 54.61 21 Jun 1984 — —
144= Yuliya Pechonkina 54.61 6 Jul 2001 — 23
144= Irina Davydova 54.61 17 Jun 2012 — —
147 Yuliya Pechonkina 54.62 31 Aug 2001 — 23
148 Marina Stepanova 54.63 22 Jun 1986 — 36
148= Irina Davydova 54.63 13 Jul 2012 — —
150 Margarita Ponomaryova 54.64 25 Aug 1992 — —
150= Yuliya Pechonkina 54.64 17 Aug 2001 — 23
152 Margarita Ponomaryova 54.65 17 Aug 1984 — —
152= Vera Ordina 54.65 28 Jun 1992 — —
152= Yekaterina Bakhvalova 54.65 21 Aug 1999 — —
155 Yuliya Pechonkina 54.66 14 Jul 2001 — 23
156 Anna Knoroz 54.67 19 Jun 1993 — —
156= Anna Knoroz 54.67 24 Jul 1994 — —
158 Marina Stepanova 54.68 4 Aug 1984 — 34
158= Marina Stepanova 54.68 28 Aug 1986 — 36
158= Margarita Ponomaryova 54.68 4 Jun 1991 — —
158= Margarita Ponomaryova 54.68 16 Aug 1993 — —
158= Anna Knoroz 54.68 12 Aug 1994 — —
158= Irina Davydova 54.68 28 Jun 2012 — —
164 Margarita Ponomaryova 54.69 4 Jun 1992 — —
164= Yekaterina Bakhvalova 54.69 8 Jul 1997 — —
166 Margarita Ponomaryova 54.70 16 Jul 1986 — —
167 Yelena Filipishina 54.72 5 Jun 1983 — —
167= Yekaterina Bakhvalova 54.72 27 Jun 1998 — —
167= Yekaterina Bikert 54.72 5 Sep 2004 — —
170 Marina Stepanova 54.73 17 Aug 1985 — 35
170= Vera Ordina 54.73 28 Aug 1992 — —
172 Anna Knoroz 54.74 13 Aug 1997 — —
172= Irina Privalova 54.74 25 Jul 2000 — 31
172= Anastasiya Ott 54.74 18 Aug 2008 — —
175 Anna Knoroz 54.75 30 Jun 1993 — —
175= Anna Knoroz 54.75 6 Jul 1994 — —
175= Anna Knoroz 54.75 2 Aug 1994 — —
178 Margarita Ponomaryova 54.76 30 May 1991 — —
178= Yekaterina Bakhvalova 54.76 5 Jul 1998 — —
178= Yevgeniya Isakova 54.76 19 Aug 2006 — —
178= Natalya Ivanova 54.76 9 Jun 2007 — —
182 Vera Ordina 54.77 19 Aug 1992 — —
182= Yevgeniya Isakova 54.77 16 Jul 2006 — —
182= Vera Rudakova 54.77 28 Jul 2016 — —
185 Marina Stepanova 54.78 27 Jul 1979 — 29
185= Marina Stepanova 54.78 10 Jun 1984 — 34
185= Margarita Ponomaryova 54.78 7 Jun 1986 — —
185= Anna Knoroz 54.78 24 Aug 1994 — —
185= Yelena Churakova 54.78 19 Jun 2012 — —
190 Yelena Churakova 54.79 23 Jul 2011 — —
190= Irina Davydova 54.79 9 Jul 2013 — —
192 Tatyana Storozheva 54.80 12 Jun 1980 — —
193 Yevgeniya Isakova 54.81 28 Jul 2010 — —
194 Marina Stepanova 54.82 4 Aug 1979 — 29
194= Olga Nazarova 54.82 6 Jul 1994 — 29
194= Anna Knoroz 54.82 10 Aug 1994 — —
197 Marina Stepanova 54.83 16 Aug 1984 — 34
197= Vera Ordina 54.83 5 Aug 1992 — —
197= Margarita Ponomaryova 54.83 5 Aug 1992 — —
197= Yekaterina Bakhvalova 54.83 11 Jul 1998 — —
197= Natalya Antyukh 54.83 23 May 2010 — 28
202 Yelena Filipishina 54.84 22 Jun 1984 — —
202= Vera Ordina 54.84 11 Jun 1992 — —
202= Olga Nazarova 54.84 18 Jul 1994 — 29
202= Natalya Antyukh 54.84 22 Jul 2011 — 30
206 Yekaterina Grun 54.85 22 Jun 1984 — —
206= Margarita Ponomaryova 54.85 1 Jul 1991 — —
208 Margarita Ponomaryova 54.86 1 Sep 1987 — —
208= Margarita Ponomaryova 54.86 8 Jun 1991 — —
208= Yekaterina Bikert 54.86 29 Jul 2004 — —
208= Irina Obedina 54.86 18 Jul 2008 — —
208= Yuliya Pechonkina 54.86 24 Jul 2009 — 31
208= Natalya Antyukh 54.86 18 Aug 2009 — 28
214 Margarita Ponomaryova 54.87 7 Aug 1993 — —
215 Yuliya Pechonkina 54.88 2 Jul 2004 — 26
215= Natalya Ivanova 54.88 28 Aug 2007 — —
215= Natalya Antyukh 54.88 29 Aug 2011 — 30
218 Olga Nazarova 54.89 15 Jul 1994 — 29
219 Vera Ordina 54.90 22 Jun 1992 — —
219= Natalya Ivanova 54.90 10 Jul 2007 — —
219= Yelena Churakova 54.90 4 Jul 2012 — —
222 Marina Stepanova 54.91 30 Aug 1980 — 30
222= Yuliya Pechonkina 54.91 29 Jul 1999 — 21
222= Yevgeniya Isakova 54.91 27 May 2007 — —
225 Vera Ordina 54.92 15 Jul 1994 — —
225= Yelena Churakova 54.92 28 Jun 2012 — —
227 Tatyana Storozheva 54.93 5 Jul 1980 — —
227= Margarita Ponomaryova 54.93 20 May 1984 — —
227= Yelena Goncharova 54.93 24 May 1986 — —
227= Margarita Ponomaryova 54.93 6 Jun 1992 — —
227= Yekaterina Bakhvalova 54.93 30 Jul 1999 — —
227= Yuliya Pechonkina 54.93 23 Jul 2009 — 31
227= Emilia Tangara 54.93 9 Aug 2025 — —
234 Yelena Goncharova 54.94 24 May 1986 — —
234= Vera Ordina 54.94 4 Jun 1992 — —
234= Yekaterina Bakhvalova 54.94 6 Jun 2004 — —
237 Yelena Goncharova 54.95 18 Sep 1986 — —
237= Margarita Ponomaryova 54.95 27 Aug 1988 — —
237= Vera Ordina 54.95 5 Jun 1994 — —
237= Yekaterina Bikert 54.95 21 Aug 2004 — —
241 Yekaterina Bikert 54.96 20 Aug 2008 — —
242 Yekaterina Grun 54.97 11 Jul 1983 — —
242= Yekaterina Bikert 54.97 31 Jul 2007 — —
244 Margarita Ponomaryova 54.98 17 Sep 1986 — —
244= Margarita Ponomaryova 54.98 23 Jul 1989 — —
244= Margarita Ponomaryova 54.98 22 Jun 1992 — —
244= Yekaterina Bakhvalova 54.98 22 Aug 2004 — —
248 Yevgeniya Isakova 54.99 23 Sep 2007 — —

Every mark in scope within the compiled depth. Equal marks share a rank ("1=" style). An athlete with marks for two nations appears under each nation represented at the time (e.g. Obikwelu under Nigeria and Portugal).

These lists are derived from the marks in our database — including the complete legal all-time lists imported from alltime-athletics.com — grouped by the nation the athlete was representing at each mark. They are not official national records: federations ratify national records under their own eligibility rules, and some marks here may not qualify.