Federation · RSA

South Africa national best marks

Best marks by South Africa athletes in each event, compiled from the all-time lists we import. Derived national bests — not official national records (see note below).

21

Stored marks

15

Distinct marks shown

Women's 10 km

Derived 14 Sep 2026

# Athlete Mark Date Venue Age
1 Glenrose Xaba 31:12 7 Jul 2024 — —
2 Elana Meyer 31:13 14 Oct 2001 — —
3 Colleen de Reuck 31:16 4 Jul 1996 — —
4 Elana Meyer 31:19 5 Apr 1997 — —
5 Elana Meyer 31:28 4 Jun 2000 — —
6 Colleen de Reuck 31:29 22 Mar 1997 — —
7 Colleen de Reuck 31:32 4 Jul 1997 — —
7= Tayla Kavanagh 31:32 28 Jun 2026 — —
9 Elana Meyer 31:33 4 May 1991 — —
9= Tayla Kavanagh 31:33 29 Mar 2026 — —
11 Elana Meyer 31:34 4 Jul 1999 — —
12 Colleen de Reuck 31:38 25 Jun 2000 — —
12= Glenrose Xaba 31:38 29 Mar 2026 — —
14 Elana Meyer 31:39 10 Oct 1994 — —
14= Elana Meyer 31:39 18 Feb 2001 — —
16 Elana Meyer 31:40 28 Nov 1998 — —
17 Tayla Kavanagh 31:41 18 Oct 2025 — —
17= Glenrose Xaba 31:41 19 Apr 2026 — —
19 Zola Pieterse 31:42 6 May 1984 — —
20 Elana Meyer 31:43 30 Jan 1999 — —
20= Glenrose Xaba 31:43 30 Aug 2025 — —

Every mark in scope within the compiled depth. Equal marks share a rank ("1=" style). An athlete with marks for two nations appears under each nation represented at the time (e.g. Obikwelu under Nigeria and Portugal).

These lists are derived from the marks in our database — including the complete legal all-time lists imported from alltime-athletics.com — grouped by the nation the athlete was representing at each mark. They are not official national records: federations ratify national records under their own eligibility rules, and some marks here may not qualify.