Federation · POR
Portugal national best marks
Best marks by Portugal athletes in each event, compiled from the all-time lists we import. Derived national bests — not official national records (see note below).
500
Stored marks
250
Distinct marks shown
Women's 3000mSC
Derived 14 Sep 2026
| # | Athlete | Mark | Date | Venue | Age |
|---|---|---|---|---|---|
| 1 | Jessica Augusto | 9:18.54 | 9 Jun 2010 | — | — |
| 2 | Jessica Augusto | 9:22.50 | 13 Jun 2008 | — | — |
| 3 | Jessica Augusto | 9:24.37 | 19 Jun 2010 | — | — |
| 4 | Jessica Augusto | 9:25.25 | 17 Aug 2009 | — | — |
| 5 | Jessica Augusto | 9:26.64 | 15 Aug 2009 | — | — |
| 6 | Sara Moreira | 9:28.64 | 15 Aug 2009 | — | — |
| 7 | Sara Moreira | 9:29.36 | 18 Jul 2009 | — | — |
| 8 | Clarisse Cruz | 9:30.06 | 4 Aug 2012 | — | — |
| 9 | Jessica Augusto | 9:30.23 | 15 Aug 2008 | — | — |
| 10 | Jessica Augusto | 9:32.10 | 10 Jul 2009 | — | — |
| 10= | Jessica Augusto | 9:32.10 | 10 Jul 2009 | — | — |
| 12 | Clarisse Cruz | 9:32.44 | 6 Aug 2012 | — | — |
| 12= | Clarisse Cruz | 9:32.44 | 6 Aug 2012 | — | — |
| 14 | Sara Moreira | 9:32.62 | 10 Jul 2009 | — | — |
| 14= | Sara Moreira | 9:32.62 | 10 Jul 2009 | — | — |
| 16 | Sara Moreira | 9:34.30 | 31 May 2008 | — | — |
| 16= | Sara Moreira | 9:34.30 | 31 May 2008 | — | — |
| 18 | Sara Moreira | 9:34.39 | 15 Aug 2008 | — | — |
| 18= | Sara Moreira | 9:34.39 | 15 Aug 2008 | — | — |
| 20 | Sara Moreira | 9:34.57 | 10 Jun 2009 | — | — |
| 20= | Sara Moreira | 9:34.57 | 10 Jun 2009 | — | — |
| 22 | Sara Moreira | 9:34.84 | 13 Jul 2008 | — | — |
| 22= | Sara Moreira | 9:34.84 | 13 Jul 2008 | — | — |
| 24 | Sara Moreira | 9:35.11 | 18 Jun 2011 | — | — |
| 24= | Sara Moreira | 9:35.11 | 18 Jun 2011 | — | — |
| 26 | Jessica Augusto | 9:35.35 | 18 Jul 2009 | — | — |
| 26= | Jessica Augusto | 9:35.35 | 18 Jul 2009 | — | — |
| 28 | Laura Taborda | 9:35.67 | 8 Jun 2024 | — | — |
| 28= | Laura Taborda | 9:35.67 | 8 Jun 2024 | — | — |
| 30 | Sara Moreira | 9:37.96 | 19 Jul 2008 | — | — |
| 30= | Sara Moreira | 9:37.96 | 19 Jul 2008 | — | — |
| 30= | Laura Taborda | 9:37.96 | 10 Aug 2026 | — | — |
| 30= | Laura Taborda | 9:37.96 | 10 Aug 2026 | — | — |
| 34 | Inês Monteiro | 9:39.20 | 14 Jun 2005 | — | — |
| 34= | Inês Monteiro | 9:39.20 | 14 Jun 2005 | — | — |
| 36 | Sara Moreira | 9:39.72 | 21 Jun 2008 | — | — |
| 36= | Sara Moreira | 9:39.72 | 21 Jun 2008 | — | — |
| 38 | Clarisse Cruz | 9:40.30 | 28 Jun 2012 | — | — |
| 38= | Clarisse Cruz | 9:40.30 | 28 Jun 2012 | — | — |
| 40 | Sara Moreira | 9:41.20 | 30 Jul 2011 | — | — |
| 40= | Sara Moreira | 9:41.20 | 30 Jul 2011 | — | — |
| 42 | Clarisse Cruz | 9:41.72 | 26 May 2012 | — | — |
| 42= | Clarisse Cruz | 9:41.72 | 26 May 2012 | — | — |
| 44 | Sara Moreira | 9:42.47 | 15 Jul 2007 | — | — |
| 44= | Sara Moreira | 9:42.47 | 15 Jul 2007 | — | — |
| 46 | Anália Rosa | 9:43.00 | 4 Jul 2004 | — | — |
| 46= | Anália Rosa | 9:43.00 | 4 Jul 2004 | — | — |
| 48 | Sara Moreira | 9:43.99 | 20 Jun 2009 | — | — |
| 48= | Sara Moreira | 9:43.99 | 20 Jun 2009 | — | — |
| 50 | Sara Moreira | 9:44.01 | 25 Aug 2007 | — | — |
| 50= | Sara Moreira | 9:44.01 | 25 Aug 2007 | — | — |
| 52 | Sara Moreira | 9:44.86 | 24 Jun 2007 | — | — |
| 52= | Sara Moreira | 9:44.86 | 24 Jun 2007 | — | — |
| 54 | Clarisse Cruz | 9:44.94 | 13 Jun 2008 | — | — |
| 54= | Clarisse Cruz | 9:44.94 | 13 Jun 2008 | — | — |
| 56 | Sara Moreira | 9:45.84 | 28 Jul 2007 | — | — |
| 56= | Sara Moreira | 9:45.84 | 28 Jul 2007 | — | — |
| 58 | Laura Taborda | 9:46.17 | 31 May 2025 | — | — |
| 58= | Laura Taborda | 9:46.17 | 31 May 2025 | — | — |
| 60 | Sara Moreira | 9:46.70 | 12 Aug 2007 | — | — |
| 60= | Sara Moreira | 9:46.70 | 12 Aug 2007 | — | — |
| 62 | Inês Monteiro | 9:47.19 | 6 Aug 2005 | — | — |
| 62= | Inês Monteiro | 9:47.19 | 6 Aug 2005 | — | — |
| 64 | Clarisse Cruz | 9:47.76 | 30 Jun 2012 | — | — |
| 64= | Clarisse Cruz | 9:47.76 | 30 Jun 2012 | — | — |
| 66 | Anália Rosa | 9:47.87 | 20 Jul 2002 | — | — |
| 66= | Anália Rosa | 9:47.87 | 20 Jul 2002 | — | — |
| 68 | Clarisse Cruz | 9:47.9 | 19 Jun 2005 | — | — |
| 68= | Clarisse Cruz | 9:47.9 | 19 Jun 2005 | — | — |
| 70 | Laura Taborda | 9:48.48 | 6 Jun 2024 | — | — |
| 70= | Laura Taborda | 9:48.48 | 6 Jun 2024 | — | — |
| 72 | Anália Rosa | 9:48.51 | 12 Jun 2002 | — | — |
| 72= | Anália Rosa | 9:48.51 | 12 Jun 2002 | — | — |
| 74 | Laura Taborda | 9:48.86 | 22 Jun 2026 | — | — |
| 74= | Laura Taborda | 9:48.86 | 22 Jun 2026 | — | — |
| 76 | Anália Rosa | 9:49.06 | 6 Aug 2004 | — | — |
| 76= | Anália Rosa | 9:49.06 | 6 Aug 2004 | — | — |
| 78 | Clarisse Cruz | 9:49.45 | 15 Aug 2008 | — | — |
| 78= | Clarisse Cruz | 9:49.45 | 15 Aug 2008 | — | — |
| 80 | Anália Rosa | 9:49.62 | 12 Jun 2003 | — | — |
| 80= | Anália Rosa | 9:49.62 | 12 Jun 2003 | — | — |
| 82 | Clarisse Cruz | 9:50.03 | 12 May 2012 | — | — |
| 82= | Clarisse Cruz | 9:50.03 | 12 May 2012 | — | — |
| 84 | Inês Monteiro | 9:50.35 | 8 Aug 2005 | — | — |
| 84= | Inês Monteiro | 9:50.35 | 8 Aug 2005 | — | — |
| 86 | Anália Rosa | 9:50.36 | 23 Jun 2004 | — | — |
| 86= | Anália Rosa | 9:50.36 | 23 Jun 2004 | — | — |
| 88 | Laura Taborda | 9:50.86 | 13 Apr 2023 | — | — |
| 88= | Laura Taborda | 9:50.86 | 13 Apr 2023 | — | — |
| 90 | Anália Rosa | 9:51.05 | 13 May 2005 | — | — |
| 90= | Anália Rosa | 9:51.05 | 13 May 2005 | — | — |
| 92 | Carla Salomé Rocha | 9:51.91 | 12 May 2012 | — | — |
| 92= | Carla Salomé Rocha | 9:51.91 | 12 May 2012 | — | — |
| 94 | Inês Monteiro | 9:52.66 | 18 Jun 2005 | — | — |
| 94= | Inês Monteiro | 9:52.66 | 18 Jun 2005 | — | — |
| 94= | Clarisse Cruz | 9:52.66 | 12 Jul 2013 | — | — |
| 94= | Clarisse Cruz | 9:52.66 | 12 Jul 2013 | — | — |
| 98 | Laura Taborda | 9:52.99 | 10 May 2024 | — | — |
| 98= | Laura Taborda | 9:52.99 | 10 May 2024 | — | — |
| 100 | Anália Rosa | 9:53.32 | 21 Jun 2003 | — | — |
| 100= | Anália Rosa | 9:53.32 | 21 Jun 2003 | — | — |
| 102 | Laura Taborda | 9:53.34 | 29 Jun 2025 | — | — |
| 102= | Laura Taborda | 9:53.34 | 29 Jun 2025 | — | — |
| 104 | Anália Rosa | 9:53.59 | 14 May 2004 | — | — |
| 104= | Anália Rosa | 9:53.59 | 14 May 2004 | — | — |
| 106 | Inês Monteiro | 9:53.99 | 17 Jun 2006 | — | — |
| 106= | Inês Monteiro | 9:53.99 | 17 Jun 2006 | — | — |
| 108 | Clarisse Cruz | 9:54.21 | 25 May 2013 | — | — |
| 108= | Clarisse Cruz | 9:54.21 | 25 May 2013 | — | — |
| 110 | Sara Moreira | 9:54.26 | 25 Jul 2009 | — | — |
| 110= | Sara Moreira | 9:54.26 | 25 Jul 2009 | — | — |
| 112 | Carla Salomé Rocha | 9:54.36 | 12 Jun 2013 | — | — |
| 112= | Carla Salomé Rocha | 9:54.36 | 12 Jun 2013 | — | — |
| 114 | Laura Taborda | 9:54.59 | 31 Mar 2023 | — | — |
| 114= | Laura Taborda | 9:54.59 | 31 Mar 2023 | — | — |
| 116 | Laura Taborda | 9:54.71 | 29 Mar 2024 | — | — |
| 116= | Laura Taborda | 9:54.71 | 29 Mar 2024 | — | — |
| 118 | Sara Moreira | 9:55.10 | 7 Jul 2009 | — | — |
| 118= | Sara Moreira | 9:55.10 | 7 Jul 2009 | — | — |
| 120 | Sara Moreira | 9:55.23 | 9 Jun 2007 | — | — |
| 120= | Sara Moreira | 9:55.23 | 9 Jun 2007 | — | — |
| 122 | Clarisse Cruz | 9:55.24 | 6 Aug 2004 | — | — |
| 122= | Clarisse Cruz | 9:55.24 | 6 Aug 2004 | — | — |
| 124 | Laura Taborda | 9:55.56 | 25 Jun 2023 | — | — |
| 124= | Laura Taborda | 9:55.56 | 25 Jun 2023 | — | — |
| 126 | Clarisse Cruz | 9:55.57 | 22 Jun 2013 | — | — |
| 126= | Clarisse Cruz | 9:55.57 | 22 Jun 2013 | — | — |
| 128 | Carla Salomé Rocha | 9:55.79 | 21 Jun 2014 | — | — |
| 128= | Carla Salomé Rocha | 9:55.79 | 21 Jun 2014 | — | — |
| 130 | Joana Soares | 9:55.86 | 27 Jul 2019 | — | — |
| 130= | Joana Soares | 9:55.86 | 27 Jul 2019 | — | — |
| 132 | Joana Soares | 9:55.92 | 30 Jul 2022 | — | — |
| 132= | Joana Soares | 9:55.92 | 30 Jul 2022 | — | — |
| 134 | Joana Soares | 9:56.27 | 21 May 2022 | — | — |
| 134= | Joana Soares | 9:56.27 | 21 May 2022 | — | — |
| 136 | Laura Taborda | 9:56.82 | 26 Jul 2026 | — | — |
| 136= | Laura Taborda | 9:56.82 | 26 Jul 2026 | — | — |
| 138 | Carla Salomé Rocha | 9:57.30 | 10 Jun 2011 | — | — |
| 138= | Carla Salomé Rocha | 9:57.30 | 10 Jun 2011 | — | — |
| 140 | Clarisse Cruz | 9:57.79 | 28 May 2011 | — | — |
| 140= | Clarisse Cruz | 9:57.79 | 28 May 2011 | — | — |
| 142 | Anália Rosa | 9:58.35 | 22 Jun 2002 | — | — |
| 142= | Anália Rosa | 9:58.35 | 22 Jun 2002 | — | — |
| 144 | Laura Taborda | 9:58.50 | 28 May 2022 | — | — |
| 144= | Laura Taborda | 9:58.50 | 28 May 2022 | — | — |
| 146 | Joana Soares | 9:58.63 | 29 May 2021 | — | — |
| 146= | Joana Soares | 9:58.63 | 29 May 2021 | — | — |
| 148 | Laura Taborda | 9:58.68 | 12 Jul 2025 | — | — |
| 148= | Laura Taborda | 9:58.68 | 12 Jul 2025 | — | — |
| 150 | Joana Soares | 9:58.94 | 20 Jul 2019 | — | — |
| 150= | Joana Soares | 9:58.94 | 20 Jul 2019 | — | — |
| 152 | Clarisse Cruz | 9:59.19 | 19 Jul 2008 | — | — |
| 152= | Clarisse Cruz | 9:59.19 | 19 Jul 2008 | — | — |
| 154 | Carla Salomé Rocha | 9:59.95 | 24 May 2014 | — | — |
| 154= | Carla Salomé Rocha | 9:59.95 | 24 May 2014 | — | — |
| 156 | Sara Moreira | 10:00.40 | 27 Aug 2007 | — | — |
| 156= | Sara Moreira | 10:00.40 | 27 Aug 2007 | — | — |
| 158 | Laura Taborda | 10:00.44 | 25 May 2024 | — | — |
| 158= | Laura Taborda | 10:00.44 | 25 May 2024 | — | — |
| 160 | Sandra Teixera | 10:00.69 | 13 Jun 2008 | — | — |
| 160= | Sandra Teixera | 10:00.69 | 13 Jun 2008 | — | — |
| 162 | Anália Rosa | 10:00.72 | 6 Jul 2003 | — | — |
| 162= | Anália Rosa | 10:00.72 | 6 Jul 2003 | — | — |
| 164 | Joana Soares | 10:00.73 | 10 Aug 2019 | — | — |
| 164= | Joana Soares | 10:00.73 | 10 Aug 2019 | — | — |
| 164= | Laura Taborda | 10:00.73 | 29 Jun 2024 | — | — |
| 164= | Laura Taborda | 10:00.73 | 29 Jun 2024 | — | — |
| 168 | Clarisse Cruz | 10:01.33 | 24 May 2008 | — | — |
| 168= | Clarisse Cruz | 10:01.33 | 24 May 2008 | — | — |
| 170 | Carla Salomé Rocha | 10:01.41 | 27 Jul 2013 | — | — |
| 170= | Carla Salomé Rocha | 10:01.41 | 27 Jul 2013 | — | — |
| 172 | Joana Soares | 10:01.47 | 25 Jun 2022 | — | — |
| 172= | Joana Soares | 10:01.47 | 25 Jun 2022 | — | — |
| 174 | Carla Salomé Rocha | 10:02.00 | 28 Jun 2012 | — | — |
| 174= | Carla Salomé Rocha | 10:02.00 | 28 Jun 2012 | — | — |
| 176 | Carla Salomé Rocha | 10:02.02 | 4 Jun 2010 | — | — |
| 176= | Carla Salomé Rocha | 10:02.02 | 4 Jun 2010 | — | — |
| 178 | Clarisse Cruz | 10:02.06 | 13 Jun 2004 | — | — |
| 178= | Clarisse Cruz | 10:02.06 | 13 Jun 2004 | — | — |
| 180 | Sara Moreira | 10:02.27 | 13 Jul 2007 | — | — |
| 180= | Sara Moreira | 10:02.27 | 13 Jul 2007 | — | — |
| 182 | Sandra Teixera | 10:02.57 | 31 May 2008 | — | — |
| 182= | Sandra Teixera | 10:02.57 | 31 May 2008 | — | — |
| 184 | Clarisse Cruz | 10:02.60 | 28 May 2005 | — | — |
| 184= | Clarisse Cruz | 10:02.60 | 28 May 2005 | — | — |
| 186 | Clarisse Cruz | 10:02.95 | 5 Jun 2002 | — | — |
| 186= | Clarisse Cruz | 10:02.95 | 5 Jun 2002 | — | — |
| 188 | Daniela Sousa | 10:03.04 | 20 Jun 2019 | — | — |
| 188= | Daniela Sousa | 10:03.04 | 20 Jun 2019 | — | — |
| 190 | Laura Taborda | 10:03.13 | 9 Jun 2022 | — | — |
| 190= | Laura Taborda | 10:03.13 | 9 Jun 2022 | — | — |
| 192 | Analidia Torre | 10:03.16 | 5 Jun 2002 | — | — |
| 192= | Analidia Torre | 10:03.16 | 5 Jun 2002 | — | — |
| 194 | Analidia Torre | 10:03.62 | 2 Aug 2003 | — | — |
| 194= | Analidia Torre | 10:03.62 | 2 Aug 2003 | — | — |
| 196 | Inês Monteiro | 10:03.65 | 13 May 2005 | — | — |
| 196= | Inês Monteiro | 10:03.65 | 13 May 2005 | — | — |
| 198 | Clarisse Cruz | 10:03.71 | 10 Jul 2005 | — | — |
| 198= | Clarisse Cruz | 10:03.71 | 10 Jul 2005 | — | — |
| 200 | Laura Taborda | 10:04.32 | 13 Jul 2024 | — | — |
| 200= | Laura Taborda | 10:04.32 | 13 Jul 2024 | — | — |
| 202 | Laura Taborda | 10:04.38 | 15 Jun 2025 | — | — |
| 202= | Laura Taborda | 10:04.38 | 15 Jun 2025 | — | — |
| 204 | Clarisse Cruz | 10:04.44 | 23 Jul 2005 | — | — |
| 204= | Clarisse Cruz | 10:04.44 | 23 Jul 2005 | — | — |
| 206 | Clarisse Cruz | 10:04.49 | 17 Jul 2010 | — | — |
| 206= | Clarisse Cruz | 10:04.49 | 17 Jul 2010 | — | — |
| 208 | Analidia Torre | 10:04.79 | 19 Jul 2003 | — | — |
| 208= | Analidia Torre | 10:04.79 | 19 Jul 2003 | — | — |
| 210 | Joana Soares | 10:04.82 | 27 Jun 2021 | — | — |
| 210= | Joana Soares | 10:04.82 | 27 Jun 2021 | — | — |
| 212 | Laura Taborda | 10:05.08 | 22 Jul 2023 | — | — |
| 212= | Laura Taborda | 10:05.08 | 22 Jul 2023 | — | — |
| 214 | Inês Monteiro | 10:06.16 | 3 Jul 2006 | — | — |
| 214= | Inês Monteiro | 10:06.16 | 3 Jul 2006 | — | — |
| 216 | Clarisse Cruz | 10:06.37 | 27 Jun 2009 | — | — |
| 216= | Clarisse Cruz | 10:06.37 | 27 Jun 2009 | — | — |
| 218 | Laura Taborda | 10:06.42 | 8 Jul 2021 | — | — |
| 218= | Laura Taborda | 10:06.42 | 8 Jul 2021 | — | — |
| 220 | Dina Malheiro | 10:06.45 | 23 Jul 2005 | — | — |
| 220= | Dina Malheiro | 10:06.45 | 23 Jul 2005 | — | — |
| 222 | Clarisse Cruz | 10:06.92 | 25 Jun 2011 | — | — |
| 222= | Clarisse Cruz | 10:06.92 | 25 Jun 2011 | — | — |
| 224 | Clarisse Cruz | 10:06.96 | 6 Aug 2005 | — | — |
| 224= | Clarisse Cruz | 10:06.96 | 6 Aug 2005 | — | — |
| 226 | Laura Taborda | 10:07.19 | 12 May 2023 | — | — |
| 226= | Laura Taborda | 10:07.19 | 12 May 2023 | — | — |
| 228 | Anália Rosa | 10:07.20 | 19 Jun 2004 | — | — |
| 228= | Anália Rosa | 10:07.20 | 19 Jun 2004 | — | — |
| 230 | Catarina Carmo | 10:07.22 | 23 May 2026 | — | — |
| 230= | Catarina Carmo | 10:07.22 | 23 May 2026 | — | — |
| 232 | Laura Taborda | 10:07.54 | 14 May 2022 | — | — |
| 232= | Laura Taborda | 10:07.54 | 14 May 2022 | — | — |
| 234 | Anália Rosa | 10:07.60 | 1 Jun 2002 | — | — |
| 234= | Anália Rosa | 10:07.60 | 1 Jun 2002 | — | — |
| 236 | Clarisse Cruz | 10:07.90 | 28 Jun 2007 | — | — |
| 236= | Clarisse Cruz | 10:07.90 | 28 Jun 2007 | — | — |
| 238 | Carla Salomé Rocha | 10:09.04 | 17 Jul 2010 | — | — |
| 238= | Carla Salomé Rocha | 10:09.04 | 17 Jul 2010 | — | — |
| 240 | Clarisse Cruz | 10:09.15 | 27 Jun 2004 | — | — |
| 240= | Clarisse Cruz | 10:09.15 | 27 Jun 2004 | — | — |
| 242 | Petra Santos | 10:09.38 | 5 Jul 2025 | — | — |
| 242= | Petra Santos | 10:09.38 | 5 Jul 2025 | — | — |
| 244 | Carla Salomé Rocha | 10:09.48 | 1 Jun 2014 | — | — |
| 244= | Carla Salomé Rocha | 10:09.48 | 1 Jun 2014 | — | — |
| 246 | Inês Monteiro | 10:09.85 | 3 Jun 2006 | — | — |
| 246= | Inês Monteiro | 10:09.85 | 3 Jun 2006 | — | — |
| 248 | Emilia Pisoeiro | 10:09.87 | 7 Jul 2018 | — | — |
| 248= | Emilia Pisoeiro | 10:09.87 | 7 Jul 2018 | — | — |
| 250 | Catarina Carmo | 10:10.63 | 25 May 2025 | — | — |
| 250= | Catarina Carmo | 10:10.63 | 25 May 2025 | — | — |
| 252 | Clarisse Cruz | 10:11.03 | 30 Jul 2011 | — | — |
| 252= | Clarisse Cruz | 10:11.03 | 30 Jul 2011 | — | — |
| 254 | Joana Soares | 10:11.12 | 7 Jul 2018 | — | — |
| 254= | Joana Soares | 10:11.12 | 7 Jul 2018 | — | — |
| 256 | Anália Rosa | 10:11.19 | 22 May 2005 | — | — |
| 256= | Anália Rosa | 10:11.19 | 22 May 2005 | — | — |
| 258 | Inês Monteiro | 10:11.32 | 12 May 2006 | — | — |
| 258= | Inês Monteiro | 10:11.32 | 12 May 2006 | — | — |
| 260 | Joana Soares | 10:11.80 | 12 Jul 2025 | — | — |
| 260= | Joana Soares | 10:11.80 | 12 Jul 2025 | — | — |
| 262 | Clarisse Cruz | 10:11.85 | 8 Jun 2013 | — | — |
| 262= | Clarisse Cruz | 10:11.85 | 8 Jun 2013 | — | — |
| 264 | Petra Santos | 10:11.92 | 18 Jul 2025 | — | — |
| 264= | Petra Santos | 10:11.92 | 18 Jul 2025 | — | — |
| 266 | Clarisse Cruz | 10:12.12 | 27 Jun 2021 | — | — |
| 266= | Clarisse Cruz | 10:12.12 | 27 Jun 2021 | — | — |
| 268 | Emilia Pisoeiro | 10:12.18 | 20 Jul 2019 | — | — |
| 268= | Emilia Pisoeiro | 10:12.18 | 20 Jul 2019 | — | — |
| 270 | Beatriz Rios | 10:12.23 | 12 Jul 2025 | — | — |
| 270= | Beatriz Rios | 10:12.23 | 12 Jul 2025 | — | — |
| 272 | Laura Taborda | 10:12.53 | 25 Mar 2022 | — | — |
| 272= | Laura Taborda | 10:12.53 | 25 Mar 2022 | — | — |
| 274 | Analidia Torre | 10:12.57 | 14 Jun 2000 | — | — |
| 274= | Analidia Torre | 10:12.57 | 14 Jun 2000 | — | — |
| 276 | Anália Rosa | 10:12.76 | 15 Jul 2003 | — | — |
| 276= | Anália Rosa | 10:12.76 | 15 Jul 2003 | — | — |
| 278 | Clarisse Cruz | 10:13.59 | 28 May 2003 | — | — |
| 278= | Clarisse Cruz | 10:13.59 | 28 May 2003 | — | — |
| 280 | Anália Rosa | 10:13.86 | 10 Jul 2005 | — | — |
| 280= | Anália Rosa | 10:13.86 | 10 Jul 2005 | — | — |
| 282 | Solange Jesus | 10:14.01 | 25 Jul 2009 | — | — |
| 282= | Solange Jesus | 10:14.01 | 25 Jul 2009 | — | — |
| 284 | Beatriz Rios | 10:14.08 | 5 Jul 2025 | — | — |
| 284= | Beatriz Rios | 10:14.08 | 5 Jul 2025 | — | — |
| 286 | Clarisse Cruz | 10:14.37 | 7 Jun 2008 | — | — |
| 286= | Clarisse Cruz | 10:14.37 | 7 Jun 2008 | — | — |
| 288 | Clarisse Cruz | 10:14.56 | 6 Jul 2003 | — | — |
| 288= | Clarisse Cruz | 10:14.56 | 6 Jul 2003 | — | — |
| 290 | Joana Soares | 10:14.58 | 27 May 2023 | — | — |
| 290= | Joana Soares | 10:14.58 | 27 May 2023 | — | — |
| 292 | Emilia Pisoeiro | 10:14.62 | 12 May 2018 | — | — |
| 292= | Emilia Pisoeiro | 10:14.62 | 12 May 2018 | — | — |
| 294 | Laura Taborda | 10:14.93 | 29 Jul 2023 | — | — |
| 294= | Laura Taborda | 10:14.93 | 29 Jul 2023 | — | — |
| 296 | Lara Roque | 10:15.69 | 7 Aug 2026 | — | — |
| 296= | Lara Roque | 10:15.69 | 7 Aug 2026 | — | — |
| 298 | Sandra Teixera | 10:16.20 | 11 May 2008 | — | — |
| 298= | Sandra Teixera | 10:16.20 | 11 May 2008 | — | — |
| 300 | Clarisse Cruz | 10:16.21 | 21 Jun 2003 | — | — |
| 300= | Clarisse Cruz | 10:16.21 | 21 Jun 2003 | — | — |
| 302 | Clarisse Cruz | 10:16.37 | 3 Jun 2006 | — | — |
| 302= | Clarisse Cruz | 10:16.37 | 3 Jun 2006 | — | — |
| 304 | Catarina Carvalho | 10:16.47 | 12 Jul 2014 | — | — |
| 304= | Catarina Carvalho | 10:16.47 | 12 Jul 2014 | — | — |
| 306 | Anália Rosa | 10:16.63 | 23 Jul 2005 | — | — |
| 306= | Anália Rosa | 10:16.63 | 23 Jul 2005 | — | — |
| 308 | Clarisse Cruz | 10:17.05 | 11 May 2008 | — | — |
| 308= | Clarisse Cruz | 10:17.05 | 11 May 2008 | — | — |
| 310 | Neide-Giovania Lino Dias | 10:17.19 | 24 Jun 2023 | — | — |
| 310= | Neide-Giovania Lino Dias | 10:17.19 | 24 Jun 2023 | — | — |
| 312 | Sara Moreira | 10:17.24 | 30 Jun 2007 | — | — |
| 312= | Sara Moreira | 10:17.24 | 30 Jun 2007 | — | — |
| 314 | Carla Salomé Rocha | 10:17.65 | 26 Jun 2010 | — | — |
| 314= | Carla Salomé Rocha | 10:17.65 | 26 Jun 2010 | — | — |
| 316 | Joana Soares | 10:17.69 | 1 Jun 2024 | — | — |
| 316= | Joana Soares | 10:17.69 | 1 Jun 2024 | — | — |
| 318 | Catarina Carvalho | 10:17.83 | 15 Jun 2014 | — | — |
| 318= | Catarina Carvalho | 10:17.83 | 15 Jun 2014 | — | — |
| 320 | Catarina Carmo | 10:18.32 | 2 Aug 2025 | — | — |
| 320= | Catarina Carmo | 10:18.32 | 2 Aug 2025 | — | — |
| 322 | Laura Taborda | 10:19.73 | 27 May 2023 | — | — |
| 322= | Laura Taborda | 10:19.73 | 27 May 2023 | — | — |
| 324 | Lara Roque | 10:20.25 | 5 Aug 2026 | — | — |
| 324= | Lara Roque | 10:20.25 | 5 Aug 2026 | — | — |
| 326 | Joana Soares | 10:20.29 | 14 Jun 2017 | — | — |
| 326= | Joana Soares | 10:20.29 | 14 Jun 2017 | — | — |
| 328 | Clarisse Cruz | 10:20.37 | 13 Jun 2009 | — | — |
| 328= | Clarisse Cruz | 10:20.37 | 13 Jun 2009 | — | — |
| 330 | Clarisse Cruz | 10:20.66 | 30 Jun 2007 | — | — |
| 330= | Clarisse Cruz | 10:20.66 | 30 Jun 2007 | — | — |
| 332 | Filomena Costa | 10:21.08 | 13 Jun 2009 | — | — |
| 332= | Filomena Costa | 10:21.08 | 13 Jun 2009 | — | — |
| 334 | Catarina Carvalho | 10:21.31 | 20 Jun 2015 | — | — |
| 334= | Catarina Carvalho | 10:21.31 | 20 Jun 2015 | — | — |
| 336 | Joana Soares | 10:21.47 | 25 Jul 2015 | — | — |
| 336= | Joana Soares | 10:21.47 | 25 Jul 2015 | — | — |
| 338 | Catarina Carvalho | 10:21.70 | 6 Jun 2015 | — | — |
| 338= | Catarina Carvalho | 10:21.70 | 6 Jun 2015 | — | — |
| 340 | Laura Taborda | 10:22.08 | 9 Apr 2021 | — | — |
| 340= | Laura Taborda | 10:22.08 | 9 Apr 2021 | — | — |
| 342 | Carla Salomé Rocha | 10:22.10 | 25 Jun 2011 | — | — |
| 342= | Carla Salomé Rocha | 10:22.10 | 25 Jun 2011 | — | — |
| 344 | Stela Fernandes | 10:22.14 | 20 Jun 2026 | — | — |
| 344= | Stela Fernandes | 10:22.14 | 20 Jun 2026 | — | — |
| 346 | Lara Roque | 10:22.57 | 11 Jul 2026 | — | — |
| 346= | Lara Roque | 10:22.57 | 11 Jul 2026 | — | — |
| 348 | Carla Salomé Rocha | 10:22.61 | 2 Jul 2011 | — | — |
| 348= | Carla Salomé Rocha | 10:22.61 | 2 Jul 2011 | — | — |
| 350 | Catarina Carvalho | 10:22.74 | 26 Jul 2014 | — | — |
| 350= | Catarina Carvalho | 10:22.74 | 26 Jul 2014 | — | — |
| 352 | Clarisse Cruz | 10:22.85 | 31 Jul 2004 | — | — |
| 352= | Clarisse Cruz | 10:22.85 | 31 Jul 2004 | — | — |
| 354 | Stela Fernandes | 10:23.09 | 30 May 2026 | — | — |
| 354= | Stela Fernandes | 10:23.09 | 30 May 2026 | — | — |
| 356 | Clarisse Cruz | 10:23.11 | 30 May 2009 | — | — |
| 356= | Clarisse Cruz | 10:23.11 | 30 May 2009 | — | — |
| 356= | Solange Jesus | 10:23.11 | 3 Jun 2016 | — | — |
| 356= | Solange Jesus | 10:23.11 | 3 Jun 2016 | — | — |
| 360 | Lilia Martins | 10:23.27 | 30 Jul 2022 | — | — |
| 360= | Lilia Martins | 10:23.27 | 30 Jul 2022 | — | — |
| 362 | Laura Taborda | 10:23.39 | 10 Jul 2021 | — | — |
| 362= | Laura Taborda | 10:23.39 | 10 Jul 2021 | — | — |
| 364 | Solange Jesus | 10:23.64 | 6 May 2017 | — | — |
| 364= | Solange Jesus | 10:23.64 | 6 May 2017 | — | — |
| 366 | Clarisse Cruz | 10:23.71 | 9 Jun 2007 | — | — |
| 366= | Clarisse Cruz | 10:23.71 | 9 Jun 2007 | — | — |
| 368 | Catarina Carmo | 10:23.86 | 12 Jul 2025 | — | — |
| 368= | Catarina Carmo | 10:23.86 | 12 Jul 2025 | — | — |
| 370 | Joana Soares | 10:24.29 | 25 Jun 2016 | — | — |
| 370= | Joana Soares | 10:24.29 | 25 Jun 2016 | — | — |
| 372 | Clarisse Cruz | 10:24.47 | 19 Jul 2013 | — | — |
| 372= | Clarisse Cruz | 10:24.47 | 19 Jul 2013 | — | — |
| 374 | Carla Reis | 10:24.55 | 11 Jul 2019 | — | — |
| 374= | Carla Reis | 10:24.55 | 11 Jul 2019 | — | — |
| 376 | Joana Soares | 10:24.63 | 29 Jun 2024 | — | — |
| 376= | Joana Soares | 10:24.63 | 29 Jun 2024 | — | — |
| 378 | Stela Fernandes | 10:24.74 | 9 Aug 2025 | — | — |
| 378= | Stela Fernandes | 10:24.74 | 9 Aug 2025 | — | — |
| 380 | Laura Taborda | 10:25.31 | 24 May 2025 | — | — |
| 380= | Laura Taborda | 10:25.31 | 24 May 2025 | — | — |
| 382 | Joana Soares | 10:25.39 | 22 Jul 2017 | — | — |
| 382= | Joana Soares | 10:25.39 | 22 Jul 2017 | — | — |
| 384 | Clarisse Cruz | 10:25.61 | 12 Jun 2010 | — | — |
| 384= | Clarisse Cruz | 10:25.61 | 12 Jun 2010 | — | — |
| 386 | Dina Malheiro | 10:25.92 | 14 Jul 2005 | — | — |
| 386= | Dina Malheiro | 10:25.92 | 14 Jul 2005 | — | — |
| 388 | Joana Soares | 10:25.93 | 27 May 2017 | — | — |
| 388= | Joana Soares | 10:25.93 | 27 May 2017 | — | — |
| 388= | Emilia Pisoeiro | 10:25.93 | 10 Jun 2019 | — | — |
| 388= | Emilia Pisoeiro | 10:25.93 | 10 Jun 2019 | — | — |
| 392 | Joana Soares | 10:25.95 | 22 Jul 2023 | — | — |
| 392= | Joana Soares | 10:25.95 | 22 Jul 2023 | — | — |
| 394 | Clarisse Cruz | 10:26.19 | 10 Jun 2009 | — | — |
| 394= | Clarisse Cruz | 10:26.19 | 10 Jun 2009 | — | — |
| 396 | Barbara Neiva | 10:26.45 | 20 Jul 2019 | — | — |
| 396= | Barbara Neiva | 10:26.45 | 20 Jul 2019 | — | — |
| 398 | Joana Soares | 10:26.53 | 9 Jul 2015 | — | — |
| 398= | Joana Soares | 10:26.53 | 9 Jul 2015 | — | — |
| 400 | Petra Santos | 10:26.76 | 27 Jun 2026 | — | — |
| 400= | Petra Santos | 10:26.76 | 27 Jun 2026 | — | — |
| 402 | Sara Moreira | 10:27.72 | 23 Jul 2005 | — | — |
| 402= | Sara Moreira | 10:27.72 | 23 Jul 2005 | — | — |
| 404 | Stela Fernandes | 10:27.77 | 8 Aug 2025 | — | — |
| 404= | Stela Fernandes | 10:27.77 | 8 Aug 2025 | — | — |
| 406 | Petra Santos | 10:27.86 | 20 Jul 2024 | — | — |
| 406= | Petra Santos | 10:27.86 | 20 Jul 2024 | — | — |
| 408 | Laura Taborda | 10:27.88 | 11 Jul 2019 | — | — |
| 408= | Laura Taborda | 10:27.88 | 11 Jul 2019 | — | — |
| 410 | Diana Almeida | 10:28.04 | 18 Jul 2013 | — | — |
| 410= | Diana Almeida | 10:28.04 | 18 Jul 2013 | — | — |
| 412 | Joana Soares | 10:28.05 | 29 Jul 2023 | — | — |
| 412= | Joana Soares | 10:28.05 | 29 Jul 2023 | — | — |
| 414 | Beatriz Rios | 10:28.16 | 24 May 2025 | — | — |
| 414= | Beatriz Rios | 10:28.16 | 24 May 2025 | — | — |
| 416 | Joana Soares | 10:28.27 | 24 Jun 2017 | — | — |
| 416= | Joana Soares | 10:28.27 | 24 Jun 2017 | — | — |
| 418 | Beatriz Rios | 10:28.29 | 30 Jul 2022 | — | — |
| 418= | Beatriz Rios | 10:28.29 | 30 Jul 2022 | — | — |
| 420 | Laura Azevedo | 10:28.41 | 27 May 2006 | — | — |
| 420= | Laura Azevedo | 10:28.41 | 27 May 2006 | — | — |
| 422 | Joana Soares | 10:29.26 | 13 Jul 2024 | — | — |
| 422= | Joana Soares | 10:29.26 | 13 Jul 2024 | — | — |
| 424 | Clarisse Cruz | 10:29.47 | 7 Jul 2012 | — | — |
| 424= | Clarisse Cruz | 10:29.47 | 7 Jul 2012 | — | — |
| 426 | Solange Jesus | 10:29.49 | 25 Jul 2015 | — | — |
| 426= | Solange Jesus | 10:29.49 | 25 Jul 2015 | — | — |
| 428 | Laura Taborda | 10:29.63 | 10 Jun 2019 | — | — |
| 428= | Laura Taborda | 10:29.63 | 10 Jun 2019 | — | — |
| 430 | Petra Santos | 10:29.66 | 17 May 2025 | — | — |
| 430= | Petra Santos | 10:29.66 | 17 May 2025 | — | — |
| 432 | Daniela Sousa | 10:29.74 | 7 Jul 2018 | — | — |
| 432= | Daniela Sousa | 10:29.74 | 7 Jul 2018 | — | — |
| 434 | Solange Jesus | 10:30.18 | 30 Jul 2011 | — | — |
| 434= | Solange Jesus | 10:30.18 | 30 Jul 2011 | — | — |
| 436 | Dina Malheiro | 10:30.46 | 17 Aug 2005 | — | — |
| 436= | Dina Malheiro | 10:30.46 | 17 Aug 2005 | — | — |
| 438 | Barbara Neiva | 10:30.48 | 27 Jun 2021 | — | — |
| 438= | Barbara Neiva | 10:30.48 | 27 Jun 2021 | — | — |
| 440 | Carla Reis | 10:30.61 | 10 Jun 2019 | — | — |
| 440= | Carla Reis | 10:30.61 | 10 Jun 2019 | — | — |
| 442 | Solange Jesus | 10:30.66 | 22 Jul 2017 | — | — |
| 442= | Solange Jesus | 10:30.66 | 22 Jul 2017 | — | — |
| 444 | Joana Soares | 10:30.70 | 24 May 2025 | — | — |
| 444= | Joana Soares | 10:30.70 | 24 May 2025 | — | — |
| 446 | Laura Azevedo | 10:31.20 | 9 Jun 2007 | — | — |
| 446= | Laura Azevedo | 10:31.20 | 9 Jun 2007 | — | — |
| 448 | Stela Fernandes | 10:31.66 | 26 Jul 2026 | — | — |
| 448= | Stela Fernandes | 10:31.66 | 26 Jul 2026 | — | — |
| 450 | Solange Jesus | 10:31.68 | 29 Jun 2011 | — | — |
| 450= | Solange Jesus | 10:31.68 | 29 Jun 2011 | — | — |
| 452 | Solange Jesus | 10:31.98 | 18 Jul 2009 | — | — |
| 452= | Solange Jesus | 10:31.98 | 18 Jul 2009 | — | — |
| 454 | Catarina Carmo | 10:32.28 | 25 Apr 2025 | — | — |
| 454= | Catarina Carmo | 10:32.28 | 25 Apr 2025 | — | — |
| 456 | Clarisse Cruz | 10:32.30 | 23 Jul 2004 | — | — |
| 456= | Clarisse Cruz | 10:32.30 | 23 Jul 2004 | — | — |
| 458 | Petra Santos | 10:32.66 | 29 Jun 2024 | — | — |
| 458= | Petra Santos | 10:32.66 | 29 Jun 2024 | — | — |
| 460 | Catarina Carvalho | 10:32.69 | 21 Jul 2011 | — | — |
| 460= | Catarina Carvalho | 10:32.69 | 21 Jul 2011 | — | — |
| 462 | Clarisse Cruz | 10:32.83 | 29 May 2010 | — | — |
| 462= | Clarisse Cruz | 10:32.83 | 29 May 2010 | — | — |
| 464 | Petra Santos | 10:32.91 | 3 May 2025 | — | — |
| 464= | Petra Santos | 10:32.91 | 3 May 2025 | — | — |
| 466 | Margarida Raimundo | 10:33.00 | 16 Sep 2017 | — | — |
| 466= | Margarida Raimundo | 10:33.00 | 16 Sep 2017 | — | — |
| 468 | Filomena Costa | 10:33.20 | 12 Jun 2010 | — | — |
| 468= | Filomena Costa | 10:33.20 | 12 Jun 2010 | — | — |
| 470 | Barbara Neiva | 10:33.26 | 25 Jun 2022 | — | — |
| 470= | Barbara Neiva | 10:33.26 | 25 Jun 2022 | — | — |
| 472 | Jessica Matos | 10:33.33 | 27 Jul 2013 | — | — |
| 472= | Jessica Matos | 10:33.33 | 27 Jul 2013 | — | — |
| 474 | Catarina Carvalho | 10:33.98 | 2 Jul 2011 | — | — |
| 474= | Catarina Carvalho | 10:33.98 | 2 Jul 2011 | — | — |
| 476 | Catarina Carmo | 10:34.20 | 3 May 2025 | — | — |
| 476= | Catarina Carmo | 10:34.20 | 3 May 2025 | — | — |
| 478 | Joana Soares | 10:34.22 | 15 Jun 2014 | — | — |
| 478= | Joana Soares | 10:34.22 | 15 Jun 2014 | — | — |
| 480 | Petra Santos | 10:34.42 | 15 May 2026 | — | — |
| 480= | Petra Santos | 10:34.42 | 15 May 2026 | — | — |
| 482 | Clarisse Cruz | 10:34.64 | 15 Jul 2007 | — | — |
| 482= | Clarisse Cruz | 10:34.64 | 15 Jul 2007 | — | — |
| 484 | Elisabete Azevedo | 10:34.68 | 27 Jul 2013 | — | — |
| 484= | Elisabete Azevedo | 10:34.68 | 27 Jul 2013 | — | — |
| 486 | Daniela Sousa | 10:34.69 | 6 Jun 2015 | — | — |
| 486= | Daniela Sousa | 10:34.69 | 6 Jun 2015 | — | — |
| 488 | Solange Jesus | 10:34.88 | 19 Jul 2008 | — | — |
| 488= | Solange Jesus | 10:34.88 | 19 Jul 2008 | — | — |
| 490 | Lara Roque | 10:34.93 | 14 Jun 2026 | — | — |
| 490= | Lara Roque | 10:34.93 | 14 Jun 2026 | — | — |
| 492 | Lilia Martins | 10:35.01 | 25 Jun 2022 | — | — |
| 492= | Lilia Martins | 10:35.01 | 25 Jun 2022 | — | — |
| 494 | Catarina Carvalho | 10:35.63 | 1 Jun 2014 | — | — |
| 494= | Catarina Carvalho | 10:35.63 | 1 Jun 2014 | — | — |
| 496 | Carla Reis | 10:35.66 | 20 Jul 2019 | — | — |
| 496= | Carla Reis | 10:35.66 | 20 Jul 2019 | — | — |
| 498 | Solange Jesus | 10:36.10 | 6 Jun 2009 | — | — |
| 498= | Solange Jesus | 10:36.10 | 6 Jun 2009 | — | — |
| 500 | Filomena Costa | 10:36.11 | 25 Jun 2011 | — | — |
Every mark in scope within the compiled depth. Equal marks share a rank ("1=" style). An athlete with marks for two nations appears under each nation represented at the time (e.g. Obikwelu under Nigeria and Portugal).
About this derivation
These lists are derived from the marks in our database — including the complete legal all-time lists imported from alltime-athletics.com — grouped by the nation the athlete was representing at each mark. They are not official national records: federations ratify national records under their own eligibility rules, and some marks here may not qualify.