Federation · NOR

Norway national best marks

Best mark per athlete by Norway athletes in each event, compiled from the all-time lists we import. Derived national bests — not official national records (see note below).

64

Stored athletes

27

Distinct marks shown

Women's 3000mSC

Derived 14 Sep 2026

Norway national best marks, women 3000 Metres Steeplechase
# Athlete Mark Date Venue Age
1 Karoline Bjerkeli Grøvdal 9:13.35 26 Aug 2017 — 27
2 Andrea Nygård Vie 9:33.19 18 Jul 2026 — —
2= Andrea Nygård Vie 9:33.19 18 Jul 2026 — —
4 Kristine Eikrem Engeset 9:34.28 15 Jun 2007 — —
5 Silje Fjørtoft 9:37.97 3 Jul 2009 — —
5= Silje Fjørtoft 9:37.97 3 Jul 2009 — —
7 Vilde Våge Henriksen 9:40.58 20 Jun 2026 — —
7= Vilde Våge Henriksen 9:40.58 20 Jun 2026 — —
9 Ingeborg Løvnes 9:43.97 29 Jun 2016 — —
9= Ingeborg Løvnes 9:43.97 29 Jun 2016 — —
11 Susanne Wigene 9:45.21 10 Sep 2004 — —
12 Thea Charlotte Knutsen 9:52.93 19 Jul 2025 — —
12= Thea Charlotte Knutsen 9:52.93 19 Jul 2025 — —
14 Hanne Lyngstad 9:53.18 4 Jul 2004 — —
14= Hanne Lyngstad 9:53.18 4 Jul 2004 — —
16 Andrea Modin Engesæth 9:55.67 27 Jul 2025 — —
16= Andrea Modin Engesæth 9:55.67 27 Jul 2025 — —
18 Frida Berge 9:56.79 14 May 2016 — —
18= Frida Berge 9:56.79 14 May 2016 — —
20 Sigrid Alvik 9:59.91 28 Jun 2024 — —
20= Sigrid Alvik 9:59.91 28 Jun 2024 — —
22 Sara Aarsvoll Svarstad 10:09.11 28 Jun 2024 — —
22= Sara Aarsvoll Svarstad 10:09.11 28 Jun 2024 — —
24 Ragnhild Kvarberg 10:15.32 7 Jun 2001 — —
24= Ragnhild Kvarberg 10:15.32 7 Jun 2001 — —
26 Heidi Mårtensson 10:16.32 18 Jul 2013 — —
26= Heidi Mårtensson 10:16.32 18 Jul 2013 — —
28 Siri Merete Alfheim Espin 10:16.41 24 Jul 2003 — —
28= Siri Merete Alfheim Espin 10:16.41 24 Jul 2003 — —
30 Karoline Daland 10:18.22 21 Apr 2023 — —
30= Karoline Daland 10:18.22 21 Apr 2023 — —
32 Sara Busic 10:18.98 13 Jul 2023 — —
32= Sara Busic 10:18.98 13 Jul 2023 — —
34 Synne Marie Engebretsen 10:19.10 25 May 2025 — —
34= Synne Marie Engebretsen 10:19.10 25 May 2025 — —
36 Kristin Svendby Otervik 10:19.63 21 Apr 2023 — —
36= Kristin Svendby Otervik 10:19.63 21 Apr 2023 — —
38 Sara Yasmin Abid 10:24.25 1 Aug 2026 — —
38= Sara Yasmin Abid 10:24.25 1 Aug 2026 — —
40 Kristiane Width 10:24.28 25 May 2018 — —
40= Kristiane Width 10:24.28 25 May 2018 — —
42 Ingunn Hultgreen Weltzien 10:24.69 19 Jul 2008 — —
42= Ingunn Hultgreen Weltzien 10:24.69 19 Jul 2008 — —
44 Maiken Homlung Prøitz 10:26.97 7 May 2023 — —
44= Maiken Homlung Prøitz 10:26.97 7 May 2023 — —
46 Karoline Skatteboe 10:27.64 16 Apr 2015 — —
46= Karoline Skatteboe 10:27.64 16 Apr 2015 — —
48 Veronika Brennhovd Blom 10:28.93 25 Jul 2009 — —
48= Veronika Brennhovd Blom 10:28.93 25 Jul 2009 — —
50 Tonje Sekse 10:29.08 7 Jul 2001 — —

One mark per athlete — the athlete's best while representing Norway. Equal marks share a rank ("1=" style). Showing the top 50 of 64 stored. An athlete with marks for two nations appears under each nation represented at the time (e.g. Obikwelu under Nigeria and Portugal).

About this derivation

These lists are derived from the marks in our database — including the complete legal all-time lists imported from alltime-athletics.com — grouped by the nation the athlete was representing at each mark. They are not official national records: federations ratify national records under their own eligibility rules, and some marks here may not qualify.