Federation · NOR

Norway national best marks

Best marks by Norway athletes in each event, compiled from the all-time lists we import. Derived national bests — not official national records (see note below).

500

Stored marks

251

Distinct marks shown

Women's 3000mSC

Derived 14 Sep 2026

Norway national best marks, women 3000 Metres Steeplechase
# Athlete Mark Date Venue Age
1 Karoline Bjerkeli Grøvdal 9:13.35 26 Aug 2017 — 27
2 Karoline Bjerkeli Grøvdal 9:18.36 20 Jul 2018 — 28
3 Karoline Bjerkeli Grøvdal 9:20.69 29 Aug 2019 — 29
4 Karoline Bjerkeli Grøvdal 9:22.69 18 Aug 2019 — 29
5 Karoline Bjerkeli Grøvdal 9:24.46 12 Aug 2018 — 28
6 Karoline Bjerkeli Grøvdal 9:24.53 3 Aug 2019 — 29
7 Karoline Bjerkeli Grøvdal 9:28.50 30 Jun 2018 — 28
8 Karoline Bjerkeli Grøvdal 9:28.84 27 Sep 2019 — 29
9 Karoline Bjerkeli Grøvdal 9:28.99 13 Jun 2019 — 28
10 Karoline Bjerkeli Grøvdal 9:29.41 30 Sep 2019 — 29
11 Karoline Bjerkeli Grøvdal 9:29.94 7 Jun 2018 — 27
12 Karoline Bjerkeli Grøvdal 9:33.19 2 Jun 2007 — 16
12= Karoline Bjerkeli Grøvdal 9:33.19 2 Jun 2007 — 16
12= Andrea Nygård Vie 9:33.19 18 Jul 2026 — —
12= Andrea Nygård Vie 9:33.19 18 Jul 2026 — —
16 Karoline Bjerkeli Grøvdal 9:33.34 3 Jul 2009 — 19
16= Karoline Bjerkeli Grøvdal 9:33.34 3 Jul 2009 — 19
18 Karoline Bjerkeli Grøvdal 9:34.23 10 Aug 2018 — 28
18= Karoline Bjerkeli Grøvdal 9:34.23 10 Aug 2018 — 28
20 Kristine Eikrem Engeset 9:34.28 15 Jun 2007 — —
20= Kristine Eikrem Engeset 9:34.28 15 Jun 2007 — —
22 Andrea Nygård Vie 9:37.71 22 Jun 2026 — —
22= Andrea Nygård Vie 9:37.71 22 Jun 2026 — —
24 Silje Fjørtoft 9:37.97 3 Jul 2009 — —
24= Silje Fjørtoft 9:37.97 3 Jul 2009 — —
26 Karoline Bjerkeli Grøvdal 9:38.34 31 Aug 2018 — 28
26= Karoline Bjerkeli Grøvdal 9:38.34 31 Aug 2018 — 28
28 Karoline Bjerkeli Grøvdal 9:39.54 4 Jun 2010 — 19
28= Karoline Bjerkeli Grøvdal 9:39.54 4 Jun 2010 — 19
30 Karoline Bjerkeli Grøvdal 9:40.47 15 Jun 2007 — 17
30= Karoline Bjerkeli Grøvdal 9:40.47 15 Jun 2007 — 17
32 Vilde Våge Henriksen 9:40.58 20 Jun 2026 — —
32= Vilde Våge Henriksen 9:40.58 20 Jun 2026 — —
34 Karoline Bjerkeli Grøvdal 9:43.69 25 Jul 2009 — 19
34= Karoline Bjerkeli Grøvdal 9:43.69 25 Jul 2009 — 19
36 Ingeborg Løvnes 9:43.97 29 Jun 2016 — —
36= Ingeborg Løvnes 9:43.97 29 Jun 2016 — —
38 Karoline Bjerkeli Grøvdal 9:44.34 21 Jul 2007 — 17
38= Karoline Bjerkeli Grøvdal 9:44.34 21 Jul 2007 — 17
40 Ingeborg Løvnes 9:44.85 13 Aug 2016 — —
40= Ingeborg Løvnes 9:44.85 13 Aug 2016 — —
42 Susanne Wigene 9:45.21 10 Sep 2004 — —
42= Susanne Wigene 9:45.21 10 Sep 2004 — —
44 Vilde Våge Henriksen 9:45.25 24 May 2026 — —
44= Vilde Våge Henriksen 9:45.25 24 May 2026 — —
46 Ingeborg Løvnes 9:45.75 10 Jul 2016 — —
46= Ingeborg Løvnes 9:45.75 10 Jul 2016 — —
48 Karoline Bjerkeli Grøvdal 9:46.07 18 Jun 2011 — 21
48= Karoline Bjerkeli Grøvdal 9:46.07 18 Jun 2011 — 21
50 Karoline Bjerkeli Grøvdal 9:47.07 6 Aug 2010 — 20
50= Karoline Bjerkeli Grøvdal 9:47.07 6 Aug 2010 — 20
52 Kristine Eikrem Engeset 9:47.35 21 Jul 2007 — —
52= Kristine Eikrem Engeset 9:47.35 21 Jul 2007 — —
54 Ingeborg Løvnes 9:47.50 8 Jul 2016 — —
54= Ingeborg Løvnes 9:47.50 8 Jul 2016 — —
56 Karoline Bjerkeli Grøvdal 9:47.66 20 Jun 2009 — 19
56= Karoline Bjerkeli Grøvdal 9:47.66 20 Jun 2009 — 19
58 Karoline Bjerkeli Grøvdal 9:47.92 19 Jun 2010 — 20
58= Karoline Bjerkeli Grøvdal 9:47.92 19 Jun 2010 — 20
60 Karoline Bjerkeli Grøvdal 9:48.18 30 Jun 2011 — 21
60= Karoline Bjerkeli Grøvdal 9:48.18 30 Jun 2011 — 21
62 Karoline Bjerkeli Grøvdal 9:48.46 24 May 2010 — 19
62= Karoline Bjerkeli Grøvdal 9:48.46 24 May 2010 — 19
64 Karoline Bjerkeli Grøvdal 9:48.47 15 Aug 2009 — 19
64= Karoline Bjerkeli Grøvdal 9:48.47 15 Aug 2009 — 19
66 Ingeborg Løvnes 9:48.57 11 Jun 2016 — —
66= Ingeborg Løvnes 9:48.57 11 Jun 2016 — —
68 Ingeborg Løvnes 9:48.89 2 May 2015 — —
68= Ingeborg Løvnes 9:48.89 2 May 2015 — —
70 Andrea Nygård Vie 9:48.94 25 Jul 2026 — —
70= Andrea Nygård Vie 9:48.94 25 Jul 2026 — —
72 Vilde Våge Henriksen 9:49.45 10 Aug 2026 — —
72= Vilde Våge Henriksen 9:49.45 10 Aug 2026 — —
74 Vilde Våge Henriksen 9:49.84 2 Aug 2025 — —
74= Vilde Våge Henriksen 9:49.84 2 Aug 2025 — —
76 Ingeborg Løvnes 9:50.67 1 May 2016 — —
76= Ingeborg Løvnes 9:50.67 1 May 2016 — —
78 Karoline Bjerkeli Grøvdal 9:50.74 21 Aug 2010 — 20
78= Karoline Bjerkeli Grøvdal 9:50.74 21 Aug 2010 — 20
80 Andrea Nygård Vie 9:51.72 26 Jul 2025 — —
80= Andrea Nygård Vie 9:51.72 26 Jul 2025 — —
82 Karoline Bjerkeli Grøvdal 9:51.89 10 Jun 2010 — 19
82= Karoline Bjerkeli Grøvdal 9:51.89 10 Jun 2010 — 19
84 Karoline Bjerkeli Grøvdal 9:52.06 1 Aug 2009 — 19
84= Karoline Bjerkeli Grøvdal 9:52.06 1 Aug 2009 — 19
86 Vilde Våge Henriksen 9:52.56 31 May 2026 — —
86= Vilde Våge Henriksen 9:52.56 31 May 2026 — —
88 Thea Charlotte Knutsen 9:52.93 19 Jul 2025 — —
88= Thea Charlotte Knutsen 9:52.93 19 Jul 2025 — —
90 Hanne Lyngstad 9:53.18 4 Jul 2004 — —
90= Hanne Lyngstad 9:53.18 4 Jul 2004 — —
92 Vilde Våge Henriksen 9:54.03 26 Jul 2025 — —
92= Vilde Våge Henriksen 9:54.03 26 Jul 2025 — —
94 Silje Fjørtoft 9:54.71 13 Aug 2011 — —
94= Silje Fjørtoft 9:54.71 13 Aug 2011 — —
96 Hanne Lyngstad 9:54.91 9 Aug 2003 — —
96= Hanne Lyngstad 9:54.91 9 Aug 2003 — —
98 Silje Fjørtoft 9:55.54 13 Jun 2008 — —
98= Silje Fjørtoft 9:55.54 13 Jun 2008 — —
100 Andrea Modin Engesæth 9:55.67 27 Jul 2025 — —
100= Andrea Modin Engesæth 9:55.67 27 Jul 2025 — —
102 Andrea Nygård Vie 9:55.79 10 Aug 2026 — —
102= Andrea Nygård Vie 9:55.79 10 Aug 2026 — —
104 Karoline Bjerkeli Grøvdal 9:55.95 29 Jul 2006 — 16
104= Karoline Bjerkeli Grøvdal 9:55.95 29 Jul 2006 — 16
106 Karoline Bjerkeli Grøvdal 9:56.23 14 Jul 2011 — 21
106= Karoline Bjerkeli Grøvdal 9:56.23 14 Jul 2011 — 21
108 Ingeborg Løvnes 9:56.30 3 Apr 2015 — —
108= Ingeborg Løvnes 9:56.30 3 Apr 2015 — —
110 Karoline Bjerkeli Grøvdal 9:56.41 25 Aug 2007 — 17
110= Karoline Bjerkeli Grøvdal 9:56.41 25 Aug 2007 — 17
112 Silje Fjørtoft 9:56.73 27 Mar 2009 — —
112= Silje Fjørtoft 9:56.73 27 Mar 2009 — —
114 Frida Berge 9:56.79 14 May 2016 — —
114= Frida Berge 9:56.79 14 May 2016 — —
116 Vilde Våge Henriksen 9:57.53 22 Jun 2026 — —
116= Vilde Våge Henriksen 9:57.53 22 Jun 2026 — —
118 Andrea Nygård Vie 9:57.59 9 Aug 2025 — —
118= Andrea Nygård Vie 9:57.59 9 Aug 2025 — —
120 Andrea Modin Engesæth 9:57.95 19 Sep 2020 — —
120= Andrea Modin Engesæth 9:57.95 19 Sep 2020 — —
122 Susanne Wigene 9:57.97 24 Jul 2003 — —
122= Susanne Wigene 9:57.97 24 Jul 2003 — —
124 Silje Fjørtoft 9:57.98 15 Jun 2007 — —
124= Silje Fjørtoft 9:57.98 15 Jun 2007 — —
126 Andrea Modin Engesæth 9:58.23 25 Jul 2025 — —
126= Andrea Modin Engesæth 9:58.23 25 Jul 2025 — —
128 Andrea Nygård Vie 9:58.43 25 May 2025 — —
128= Andrea Nygård Vie 9:58.43 25 May 2025 — —
130 Andrea Modin Engesæth 9:58.92 10 Aug 2024 — —
130= Andrea Modin Engesæth 9:58.92 10 Aug 2024 — —
132 Silje Fjørtoft 9:59.01 4 Apr 2008 — —
132= Silje Fjørtoft 9:59.01 4 Apr 2008 — —
134 Ingeborg Løvnes 9:59.13 9 Jun 2016 — —
134= Ingeborg Løvnes 9:59.13 9 Jun 2016 — —
136 Ingeborg Løvnes 9:59.18 29 May 2015 — —
136= Ingeborg Løvnes 9:59.18 29 May 2015 — —
138 Andrea Modin Engesæth 9:59.33 19 Jun 2021 — —
138= Andrea Modin Engesæth 9:59.33 19 Jun 2021 — —
140 Sigrid Alvik 9:59.91 28 Jun 2024 — —
140= Sigrid Alvik 9:59.91 28 Jun 2024 — —
142 Ingeborg Løvnes 10:00.13 30 Jul 2016 — —
142= Ingeborg Løvnes 10:00.13 30 Jul 2016 — —
144 Hanne Lyngstad 10:00.15 24 Jul 2003 — —
144= Hanne Lyngstad 10:00.15 24 Jul 2003 — —
144= Thea Charlotte Knutsen 10:00.15 25 May 2025 — —
144= Thea Charlotte Knutsen 10:00.15 25 May 2025 — —
148 Karoline Bjerkeli Grøvdal 10:00.44 17 Aug 2006 — 16
148= Karoline Bjerkeli Grøvdal 10:00.44 17 Aug 2006 — 16
148= Karoline Bjerkeli Grøvdal 10:00.44 23 Jul 2009 — 19
148= Karoline Bjerkeli Grøvdal 10:00.44 23 Jul 2009 — 19
152 Ingeborg Løvnes 10:00.73 2 Aug 2014 — —
152= Ingeborg Løvnes 10:00.73 2 Aug 2014 — —
154 Andrea Modin Engesæth 10:00.89 28 Jun 2024 — —
154= Andrea Modin Engesæth 10:00.89 28 Jun 2024 — —
156 Vilde Våge Henriksen 10:01.03 25 Jul 2026 — —
156= Vilde Våge Henriksen 10:01.03 25 Jul 2026 — —
158 Silje Fjørtoft 10:01.04 15 Aug 2009 — —
158= Silje Fjørtoft 10:01.04 15 Aug 2009 — —
160 Thea Charlotte Knutsen 10:01.37 2 Aug 2025 — —
160= Thea Charlotte Knutsen 10:01.37 2 Aug 2025 — —
162 Susanne Wigene 10:01.54 11 Aug 2000 — —
162= Susanne Wigene 10:01.54 11 Aug 2000 — —
164 Susanne Wigene 10:02.39 9 Aug 2003 — —
164= Susanne Wigene 10:02.39 9 Aug 2003 — —
166 Ingeborg Løvnes 10:02.40 27 May 2016 — —
166= Ingeborg Løvnes 10:02.40 27 May 2016 — —
168 Vilde Våge Henriksen 10:03.43 19 Apr 2024 — —
168= Vilde Våge Henriksen 10:03.43 19 Apr 2024 — —
170 Hanne Lyngstad 10:03.44 19 Jun 2004 — —
170= Hanne Lyngstad 10:03.44 19 Jun 2004 — —
172 Thea Charlotte Knutsen 10:03.45 18 Jul 2025 — —
172= Thea Charlotte Knutsen 10:03.45 18 Jul 2025 — —
174 Andrea Modin Engesæth 10:03.50 10 Jul 2021 — —
174= Andrea Modin Engesæth 10:03.50 10 Jul 2021 — —
176 Andrea Modin Engesæth 10:03.97 29 May 2021 — —
176= Andrea Modin Engesæth 10:03.97 29 May 2021 — —
178 Frida Berge 10:04.00 9 Apr 2016 — —
178= Frida Berge 10:04.00 9 Apr 2016 — —
180 Susanne Wigene 10:04.49 7 Jun 2001 — —
180= Susanne Wigene 10:04.49 7 Jun 2001 — —
182 Andrea Modin Engesæth 10:05.22 8 Jul 2021 — —
182= Andrea Modin Engesæth 10:05.22 8 Jul 2021 — —
184 Silje Fjørtoft 10:05.70 10 Jun 2009 — —
184= Silje Fjørtoft 10:05.70 10 Jun 2009 — —
186 Hanne Lyngstad 10:06.06 1 Jul 2006 — —
186= Hanne Lyngstad 10:06.06 1 Jul 2006 — —
188 Kristine Eikrem Engeset 10:06.08 21 Jun 2014 — —
188= Kristine Eikrem Engeset 10:06.08 21 Jun 2014 — —
190 Andrea Modin Engesæth 10:06.58 23 Apr 2021 — —
190= Andrea Modin Engesæth 10:06.58 23 Apr 2021 — —
192 Thea Charlotte Knutsen 10:06.93 28 Jun 2024 — —
192= Thea Charlotte Knutsen 10:06.93 28 Jun 2024 — —
194 Andrea Nygård Vie 10:07.06 24 May 2026 — —
194= Andrea Nygård Vie 10:07.06 24 May 2026 — —
196 Silje Fjørtoft 10:07.21 4 Aug 2007 — —
196= Silje Fjørtoft 10:07.21 4 Aug 2007 — —
198 Silje Fjørtoft 10:08.11 11 Aug 2007 — —
198= Silje Fjørtoft 10:08.11 11 Aug 2007 — —
200 Silje Fjørtoft 10:08.20 28 May 2010 — —
200= Silje Fjørtoft 10:08.20 28 May 2010 — —
202 Thea Charlotte Knutsen 10:08.59 11 Jun 2025 — —
202= Thea Charlotte Knutsen 10:08.59 11 Jun 2025 — —
204 Sara Aarsvoll Svarstad 10:09.11 28 Jun 2024 — —
204= Sara Aarsvoll Svarstad 10:09.11 28 Jun 2024 — —
206 Sara Aarsvoll Svarstad 10:09.18 25 Jun 2023 — —
206= Sara Aarsvoll Svarstad 10:09.18 25 Jun 2023 — —
208 Silje Fjørtoft 10:09.81 15 Jul 2007 — —
208= Silje Fjørtoft 10:09.81 15 Jul 2007 — —
210 Andrea Modin Engesæth 10:09.87 2 Aug 2025 — —
210= Andrea Modin Engesæth 10:09.87 2 Aug 2025 — —
212 Frida Berge 10:09.94 16 May 2015 — —
212= Frida Berge 10:09.94 16 May 2015 — —
214 Andrea Modin Engesæth 10:10.03 8 Aug 2020 — —
214= Andrea Modin Engesæth 10:10.03 8 Aug 2020 — —
216 Karoline Bjerkeli Grøvdal 10:10.26 10 Jun 2006 — 15
216= Karoline Bjerkeli Grøvdal 10:10.26 10 Jun 2006 — 15
218 Hanne Lyngstad 10:10.37 21 Jun 2003 — —
218= Hanne Lyngstad 10:10.37 21 Jun 2003 — —
220 Andrea Modin Engesæth 10:10.45 14 May 2021 — —
220= Andrea Modin Engesæth 10:10.45 14 May 2021 — —
222 Kristine Eikrem Engeset 10:10.56 24 Jun 2007 — —
222= Kristine Eikrem Engeset 10:10.56 24 Jun 2007 — —
224 Silje Fjørtoft 10:10.85 13 Jul 2007 — —
224= Silje Fjørtoft 10:10.85 13 Jul 2007 — —
226 Silje Fjørtoft 10:10.89 31 May 2008 — —
226= Silje Fjørtoft 10:10.89 31 May 2008 — —
228 Ingeborg Løvnes 10:11.13 27 Jul 2014 — —
228= Ingeborg Løvnes 10:11.13 27 Jul 2014 — —
230 Karoline Bjerkeli Grøvdal 10:11.96 15 Aug 2006 — 16
230= Karoline Bjerkeli Grøvdal 10:11.96 15 Aug 2006 — 16
232 Silje Fjørtoft 10:12.78 2 Jun 2007 — —
232= Silje Fjørtoft 10:12.78 2 Jun 2007 — —
234 Vilde Våge Henriksen 10:13.75 8 Jul 2021 — —
234= Vilde Våge Henriksen 10:13.75 8 Jul 2021 — —
236 Silje Fjørtoft 10:14.67 15 May 2010 — —
236= Silje Fjørtoft 10:14.67 15 May 2010 — —
238 Hanne Lyngstad 10:14.81 17 Jul 2005 — —
238= Hanne Lyngstad 10:14.81 17 Jul 2005 — —
240 Susanne Wigene 10:14.95 30 Jul 2000 — —
240= Susanne Wigene 10:14.95 30 Jul 2000 — —
242 Ragnhild Kvarberg 10:15.32 7 Jun 2001 — —
242= Ragnhild Kvarberg 10:15.32 7 Jun 2001 — —
244 Ingeborg Løvnes 10:15.34 11 Sep 2021 — —
244= Ingeborg Løvnes 10:15.34 11 Sep 2021 — —
246 Ingeborg Løvnes 10:15.42 28 May 2012 — —
246= Ingeborg Løvnes 10:15.42 28 May 2012 — —
248 Karoline Bjerkeli Grøvdal 10:15.8 3 Jun 2006 — 15
248= Karoline Bjerkeli Grøvdal 10:15.8 3 Jun 2006 — 15
250 Silje Fjørtoft 10:16.26 27 May 2011 — —
250= Silje Fjørtoft 10:16.26 27 May 2011 — —
252 Sara Aarsvoll Svarstad 10:16.29 26 Jun 2022 — —
252= Sara Aarsvoll Svarstad 10:16.29 26 Jun 2022 — —
254 Heidi Mårtensson 10:16.32 18 Jul 2013 — —
254= Heidi Mårtensson 10:16.32 18 Jul 2013 — —
256 Siri Merete Alfheim Espin 10:16.41 24 Jul 2003 — —
256= Siri Merete Alfheim Espin 10:16.41 24 Jul 2003 — —
258 Andrea Modin Engesæth 10:16.46 15 Jul 2020 — —
258= Andrea Modin Engesæth 10:16.46 15 Jul 2020 — —
260 Silje Fjørtoft 10:16.65 25 Jul 2017 — —
260= Silje Fjørtoft 10:16.65 25 Jul 2017 — —
262 Silje Fjørtoft 10:16.79 30 May 2009 — —
262= Silje Fjørtoft 10:16.79 30 May 2009 — —
264 Ingeborg Løvnes 10:17.22 15 May 2016 — —
264= Ingeborg Løvnes 10:17.22 15 May 2016 — —
266 Karoline Bjerkeli Grøvdal 10:17.27 17 Jun 2006 — 16
266= Karoline Bjerkeli Grøvdal 10:17.27 17 Jun 2006 — 16
268 Ingeborg Løvnes 10:18.11 15 Aug 2014 — —
268= Ingeborg Løvnes 10:18.11 15 Aug 2014 — —
270 Karoline Daland 10:18.22 21 Apr 2023 — —
270= Karoline Daland 10:18.22 21 Apr 2023 — —
272 Thea Charlotte Knutsen 10:18.27 22 Jul 2023 — —
272= Thea Charlotte Knutsen 10:18.27 22 Jul 2023 — —
274 Silje Fjørtoft 10:18.32 11 Jun 2008 — —
274= Silje Fjørtoft 10:18.32 11 Jun 2008 — —
276 Susanne Wigene 10:18.33 7 Jul 2001 — —
276= Susanne Wigene 10:18.33 7 Jul 2001 — —
278 Frida Berge 10:18.46 13 May 2017 — —
278= Frida Berge 10:18.46 13 May 2017 — —
280 Vilde Våge Henriksen 10:18.52 26 Jun 2022 — —
280= Vilde Våge Henriksen 10:18.52 26 Jun 2022 — —
282 Thea Charlotte Knutsen 10:18.66 18 May 2024 — —
282= Thea Charlotte Knutsen 10:18.66 18 May 2024 — —
284 Sara Busic 10:18.98 13 Jul 2023 — —
284= Sara Busic 10:18.98 13 Jul 2023 — —
286 Siri Merete Alfheim Espin 10:19.00 17 Aug 2002 — —
286= Siri Merete Alfheim Espin 10:19.00 17 Aug 2002 — —
288 Synne Marie Engebretsen 10:19.10 25 May 2025 — —
288= Synne Marie Engebretsen 10:19.10 25 May 2025 — —
290 Frida Berge 10:19.22 2 May 2015 — —
290= Frida Berge 10:19.22 2 May 2015 — —
292 Kristin Svendby Otervik 10:19.63 21 Apr 2023 — —
292= Kristin Svendby Otervik 10:19.63 21 Apr 2023 — —
294 Hanne Lyngstad 10:19.98 20 Aug 2005 — —
294= Hanne Lyngstad 10:19.98 20 Aug 2005 — —
296 Vilde Våge Henriksen 10:20.03 7 Jul 2023 — —
296= Vilde Våge Henriksen 10:20.03 7 Jul 2023 — —
298 Silje Fjørtoft 10:20.25 25 Mar 2011 — —
298= Silje Fjørtoft 10:20.25 25 Mar 2011 — —
300 Kristin Svendby Otervik 10:20.42 8 Jul 2021 — —
300= Kristin Svendby Otervik 10:20.42 8 Jul 2021 — —
302 Kristine Eikrem Engeset 10:20.64 19 Jul 2007 — —
302= Kristine Eikrem Engeset 10:20.64 19 Jul 2007 — —
304 Susanne Wigene 10:20.74 22 Jun 2002 — —
304= Susanne Wigene 10:20.74 22 Jun 2002 — —
306 Thea Charlotte Knutsen 10:20.76 11 Sep 2021 — —
306= Thea Charlotte Knutsen 10:20.76 11 Sep 2021 — —
308 Frida Berge 10:20.78 14 Jun 2015 — —
308= Frida Berge 10:20.78 14 Jun 2015 — —
310 Sigrid Alvik 10:20.97 22 Jun 2021 — —
310= Sigrid Alvik 10:20.97 22 Jun 2021 — —
312 Frida Berge 10:21.27 29 May 2015 — —
312= Frida Berge 10:21.27 29 May 2015 — —
312= Frida Berge 10:21.27 28 Apr 2017 — —
312= Frida Berge 10:21.27 28 Apr 2017 — —
316 Sara Aarsvoll Svarstad 10:21.30 19 Sep 2020 — —
316= Sara Aarsvoll Svarstad 10:21.30 19 Sep 2020 — —
318 Sara Aarsvoll Svarstad 10:21.42 7 Jul 2023 — —
318= Sara Aarsvoll Svarstad 10:21.42 7 Jul 2023 — —
320 Sigrid Alvik 10:21.47 19 Sep 2020 — —
320= Sigrid Alvik 10:21.47 19 Sep 2020 — —
322 Vilde Våge Henriksen 10:21.65 17 Jul 2022 — —
322= Vilde Våge Henriksen 10:21.65 17 Jul 2022 — —
324 Andrea Nygård Vie 10:21.95 8 Aug 2025 — —
324= Andrea Nygård Vie 10:21.95 8 Aug 2025 — —
326 Ingeborg Løvnes 10:22.00 19 Sep 2020 — —
326= Ingeborg Løvnes 10:22.00 19 Sep 2020 — —
328 Silje Fjørtoft 10:22.17 19 Jul 2008 — —
328= Silje Fjørtoft 10:22.17 19 Jul 2008 — —
330 Sigrid Alvik 10:22.92 17 Jun 2022 — —
330= Sigrid Alvik 10:22.92 17 Jun 2022 — —
332 Thea Charlotte Knutsen 10:22.98 20 Jun 2026 — —
332= Thea Charlotte Knutsen 10:22.98 20 Jun 2026 — —
334 Kristin Svendby Otervik 10:23.01 8 Apr 2023 — —
334= Kristin Svendby Otervik 10:23.01 8 Apr 2023 — —
336 Andrea Modin Engesæth 10:23.04 11 May 2024 — —
336= Andrea Modin Engesæth 10:23.04 11 May 2024 — —
338 Silje Fjørtoft 10:23.05 14 May 2011 — —
338= Silje Fjørtoft 10:23.05 14 May 2011 — —
340 Andrea Modin Engesæth 10:23.33 18 May 2024 — —
340= Andrea Modin Engesæth 10:23.33 18 May 2024 — —
342 Kristin Svendby Otervik 10:23.34 13 Jul 2023 — —
342= Kristin Svendby Otervik 10:23.34 13 Jul 2023 — —
344 Sara Busic 10:23.53 21 May 2023 — —
344= Sara Busic 10:23.53 21 May 2023 — —
346 Karoline Bjerkeli Grøvdal 10:23.95 19 Jul 2007 — 17
346= Karoline Bjerkeli Grøvdal 10:23.95 19 Jul 2007 — 17
348 Sara Yasmin Abid 10:24.25 1 Aug 2026 — —
348= Sara Yasmin Abid 10:24.25 1 Aug 2026 — —
350 Kristiane Width 10:24.28 25 May 2018 — —
350= Kristiane Width 10:24.28 25 May 2018 — —
352 Susanne Wigene 10:24.30 12 Jun 2002 — —
352= Susanne Wigene 10:24.30 12 Jun 2002 — —
354 Silje Fjørtoft 10:24.61 10 Jun 2010 — —
354= Silje Fjørtoft 10:24.61 10 Jun 2010 — —
356 Sara Busic 10:24.62 18 Jun 2023 — —
356= Sara Busic 10:24.62 18 Jun 2023 — —
358 Ingunn Hultgreen Weltzien 10:24.69 19 Jul 2008 — —
358= Ingunn Hultgreen Weltzien 10:24.69 19 Jul 2008 — —
360 Ingeborg Løvnes 10:24.99 17 May 2015 — —
360= Ingeborg Løvnes 10:24.99 17 May 2015 — —
362 Frida Berge 10:25.03 1 May 2016 — —
362= Frida Berge 10:25.03 1 May 2016 — —
364 Heidi Mårtensson 10:25.06 23 Aug 2014 — —
364= Heidi Mårtensson 10:25.06 23 Aug 2014 — —
366 Synne Marie Engebretsen 10:25.08 31 May 2026 — —
366= Synne Marie Engebretsen 10:25.08 31 May 2026 — —
368 Kristin Svendby Otervik 10:25.25 7 May 2023 — —
368= Kristin Svendby Otervik 10:25.25 7 May 2023 — —
370 Karoline Daland 10:25.55 19 Apr 2024 — —
370= Karoline Daland 10:25.55 19 Apr 2024 — —
372 Kristiane Width 10:25.67 18 Apr 2018 — —
372= Kristiane Width 10:25.67 18 Apr 2018 — —
372= Vilde Våge Henriksen 10:25.67 30 Jun 2022 — —
372= Vilde Våge Henriksen 10:25.67 30 Jun 2022 — —
376 Heidi Mårtensson 10:25.7 20 Jun 2013 — —
376= Heidi Mårtensson 10:25.7 20 Jun 2013 — —
378 Vilde Våge Henriksen 10:26.25 29 Mar 2024 — —
378= Vilde Våge Henriksen 10:26.25 29 Mar 2024 — —
380 Kristiane Width 10:26.32 12 May 2018 — —
380= Kristiane Width 10:26.32 12 May 2018 — —
382 Thea Charlotte Knutsen 10:26.52 7 May 2023 — —
382= Thea Charlotte Knutsen 10:26.52 7 May 2023 — —
384 Silje Fjørtoft 10:26.85 9 Jul 2010 — —
384= Silje Fjørtoft 10:26.85 9 Jul 2010 — —
386 Maiken Homlung Prøitz 10:26.97 7 May 2023 — —
386= Maiken Homlung Prøitz 10:26.97 7 May 2023 — —
388 Synne Marie Engebretsen 10:27.01 25 Jul 2025 — —
388= Synne Marie Engebretsen 10:27.01 25 Jul 2025 — —
390 Vilde Våge Henriksen 10:27.10 26 Aug 2022 — —
390= Vilde Våge Henriksen 10:27.10 26 Aug 2022 — —
392 Sigrid Alvik 10:27.15 17 Jul 2021 — —
392= Sigrid Alvik 10:27.15 17 Jul 2021 — —
394 Kristin Svendby Otervik 10:27.18 27 May 2023 — —
394= Kristin Svendby Otervik 10:27.18 27 May 2023 — —
396 Kristine Eikrem Engeset 10:27.3 3 Jun 2006 — —
396= Kristine Eikrem Engeset 10:27.3 3 Jun 2006 — —
398 Hanne Lyngstad 10:27.53 18 Jun 2005 — —
398= Hanne Lyngstad 10:27.53 18 Jun 2005 — —
400 Karoline Skatteboe 10:27.64 16 Apr 2015 — —
400= Karoline Skatteboe 10:27.64 16 Apr 2015 — —
402 Synne Marie Engebretsen 10:28.01 28 Jun 2024 — —
402= Synne Marie Engebretsen 10:28.01 28 Jun 2024 — —
404 Frida Berge 10:28.44 12 Jun 2016 — —
404= Frida Berge 10:28.44 12 Jun 2016 — —
406 Maiken Homlung Prøitz 10:28.66 22 Jul 2023 — —
406= Maiken Homlung Prøitz 10:28.66 22 Jul 2023 — —
408 Kristin Svendby Otervik 10:28.67 24 Mar 2023 — —
408= Kristin Svendby Otervik 10:28.67 24 Mar 2023 — —
410 Kristine Eikrem Engeset 10:28.71 15 May 2010 — —
410= Kristine Eikrem Engeset 10:28.71 15 May 2010 — —
412 Vilde Våge Henriksen 10:28.88 1 May 2021 — —
412= Vilde Våge Henriksen 10:28.88 1 May 2021 — —
414 Veronika Brennhovd Blom 10:28.93 25 Jul 2009 — —
414= Veronika Brennhovd Blom 10:28.93 25 Jul 2009 — —
416 Tonje Sekse 10:29.08 7 Jul 2001 — —
416= Tonje Sekse 10:29.08 7 Jul 2001 — —
418 Heidi Mårtensson 10:29.14 20 Jul 2013 — —
418= Heidi Mårtensson 10:29.14 20 Jul 2013 — —
420 Synne Marie Engebretsen 10:29.30 25 Jul 2026 — —
420= Synne Marie Engebretsen 10:29.30 25 Jul 2026 — —
422 Frida Berge 10:29.34 11 Apr 2015 — —
422= Frida Berge 10:29.34 11 Apr 2015 — —
424 Hanne Lyngstad 10:29.45 7 Aug 2004 — —
424= Hanne Lyngstad 10:29.45 7 Aug 2004 — —
426 Kristin Svendby Otervik 10:29.60 22 Jun 2021 — —
426= Kristin Svendby Otervik 10:29.60 22 Jun 2021 — —
428 Ine Bakken 10:29.81 19 Sep 2020 — —
428= Ine Bakken 10:29.81 19 Sep 2020 — —
430 Kristin Svendby Otervik 10:29.95 11 Sep 2021 — —
430= Kristin Svendby Otervik 10:29.95 11 Sep 2021 — —
432 Karoline Daland 10:29.99 30 Apr 2022 — —
432= Karoline Daland 10:29.99 30 Apr 2022 — —
434 Kristiane Width 10:30.06 28 Apr 2017 — —
434= Kristiane Width 10:30.06 28 Apr 2017 — —
436 Synne Marie Engebretsen 10:30.07 18 May 2024 — —
436= Synne Marie Engebretsen 10:30.07 18 May 2024 — —
438 Silje Fjørtoft 10:30.62 26 Mar 2010 — —
438= Silje Fjørtoft 10:30.62 26 Mar 2010 — —
440 Veronika Brennhovd Blom 10:30.73 1 Aug 2009 — —
440= Veronika Brennhovd Blom 10:30.73 1 Aug 2009 — —
442 Veronika Brennhovd Blom 10:31.25 23 Jul 2009 — —
442= Veronika Brennhovd Blom 10:31.25 23 Jul 2009 — —
444 Anna Marie Nordengen Sirevåg 10:31.62 11 Sep 2021 — —
444= Anna Marie Nordengen Sirevåg 10:31.62 11 Sep 2021 — —
446 Sara Yasmin Abid 10:31.87 26 Jun 2026 — —
446= Sara Yasmin Abid 10:31.87 26 Jun 2026 — —
448 Silje Fjørtoft 10:32.33 25 Aug 2007 — —
448= Silje Fjørtoft 10:32.33 25 Aug 2007 — —
450 Sara Busic 10:32.70 7 Jul 2023 — —
450= Sara Busic 10:32.70 7 Jul 2023 — —
452 Sigrid Alvik 10:32.75 26 Jun 2022 — —
452= Sigrid Alvik 10:32.75 26 Jun 2022 — —
454 Kristine Eikrem Engeset 10:33.08 10 Jun 2006 — —
454= Kristine Eikrem Engeset 10:33.08 10 Jun 2006 — —
456 Sara Yasmin Abid 10:33.15 25 Jul 2026 — —
456= Sara Yasmin Abid 10:33.15 25 Jul 2026 — —
458 Kristine Eikrem Engeset 10:33.62 23 Aug 2014 — —
458= Kristine Eikrem Engeset 10:33.62 23 Aug 2014 — —
460 Silje Fjørtoft 10:33.72 16 May 2008 — —
460= Silje Fjørtoft 10:33.72 16 May 2008 — —
462 Karoline Daland 10:34.47 14 May 2023 — —
462= Karoline Daland 10:34.47 14 May 2023 — —
464 Silje Fjørtoft 10:34.94 29 Jul 2006 — —
464= Silje Fjørtoft 10:34.94 29 Jul 2006 — —
466 Synne Marie Engebretsen 10:35.01 7 Jul 2023 — —
466= Synne Marie Engebretsen 10:35.01 7 Jul 2023 — —
468 Sara Yasmin Abid 10:35.22 26 Jul 2025 — —
468= Sara Yasmin Abid 10:35.22 26 Jul 2025 — —
470 Veslemøy Hausken 10:35.27 11 Aug 2000 — —
470= Veslemøy Hausken 10:35.27 11 Aug 2000 — —
472 Heidi Mårtensson 10:36.58 17 Aug 2014 — —
472= Heidi Mårtensson 10:36.58 17 Aug 2014 — —
474 Karoline Skatteboe 10:36.89 3 Apr 2015 — —
474= Karoline Skatteboe 10:36.89 3 Apr 2015 — —
476 Maria Sagnes Wågan 10:37.20 24 Jun 2017 — —
476= Maria Sagnes Wågan 10:37.20 24 Jun 2017 — —
478 Vilde Våge Henriksen 10:37.42 25 May 2024 — —
478= Vilde Våge Henriksen 10:37.42 25 May 2024 — —
480 Karoline Skatteboe 10:37.76 16 May 2015 — —
480= Karoline Skatteboe 10:37.76 16 May 2015 — —
482 Karoline Skatteboe 10:37.88 23 Apr 2016 — —
482= Karoline Skatteboe 10:37.88 23 Apr 2016 — —
484 Karoline Skauen 10:38.06 20 Aug 2017 — —
484= Karoline Skauen 10:38.06 20 Aug 2017 — —
486 Kristin Svendby Otervik 10:38.50 30 Jun 2022 — —
486= Kristin Svendby Otervik 10:38.50 30 Jun 2022 — —
488 Sigrid Alvik 10:38.53 15 Jul 2021 — —
488= Sigrid Alvik 10:38.53 15 Jul 2021 — —
490 Karoline Daland 10:39.17 14 May 2022 — —
490= Karoline Daland 10:39.17 14 May 2022 — —
492 Sara Yasmin Abid 10:39.31 27 Jun 2025 — —
492= Sara Yasmin Abid 10:39.31 27 Jun 2025 — —
494 Hanne Lyngstad 10:39.4 12 Jun 2010 — —
494= Hanne Lyngstad 10:39.4 12 Jun 2010 — —
496 Synne Marie Engebretsen 10:39.52 30 Jun 2023 — —
496= Synne Marie Engebretsen 10:39.52 30 Jun 2023 — —
498 Karoline Skatteboe 10:39.59 1 Apr 2016 — —
498= Karoline Skatteboe 10:39.59 1 Apr 2016 — —
500 Hanne Lyngstad 10:39.75 13 Jul 2010 — —

Every mark in scope within the compiled depth. Equal marks share a rank ("1=" style). An athlete with marks for two nations appears under each nation represented at the time (e.g. Obikwelu under Nigeria and Portugal).

About this derivation

These lists are derived from the marks in our database — including the complete legal all-time lists imported from alltime-athletics.com — grouped by the nation the athlete was representing at each mark. They are not official national records: federations ratify national records under their own eligibility rules, and some marks here may not qualify.