Federation · JPN
Japan national best marks
Best marks by Japan athletes in each event, compiled from the all-time lists we import. Derived national bests — not official national records (see note below).
500
Stored marks
470
Distinct marks shown
Women's 10,000m
Derived 14 Sep 2026
| # | Athlete | Mark | Date | Venue | Age |
|---|---|---|---|---|---|
| 1 | Hitomi Niiya | 30:20.44 | 4 Dec 2020 | — | — |
| 2 | Ririka Hironaka | 30:39.71 | 16 Jul 2022 | — | — |
| 3 | Seira Fuwa | 30:45.21 | 11 Dec 2021 | — | — |
| 4 | Yoko Shibui | 30:48.89 | 3 May 2002 | — | — |
| 5 | Kayoko Fukushi | 30:51.81 | 8 Oct 2002 | — | — |
| 6 | Rino Goshima | 30:53.31 | 3 May 2024 | — | — |
| 7 | Kayoko Fukushi | 30:54.29 | 1 May 2011 | — | — |
| 8 | Nozomi Tanaka | 30:54.40 | 6 Dec 2025 | — | — |
| 9 | Ririka Hironaka | 30:55.29 | 10 Dec 2023 | — | — |
| 10 | Ririka Hironaka | 30:56.32 | 29 May 2025 | — | — |
| 11 | Hitomi Niiya | 30:56.70 | 11 Aug 2013 | — | — |
| 12 | Yuka Takashima | 30:57.26 | 10 Dec 2023 | — | — |
| 13 | Haruka Kokai | 30:57.67 | 10 Dec 2023 | — | — |
| 14 | Kayoko Fukushi | 30:57.90 | 30 Sep 2006 | — | — |
| 15 | Rino Goshima | 30:58.83 | 10 Dec 2023 | — | — |
| 16 | Hitomi Niiya | 30:59.19 | 3 Aug 2012 | — | — |
| 17 | Kayoko Fukushi | 31:00.64 | 26 Jul 2006 | — | — |
| 18 | Ririka Hironaka | 31:00.71 | 7 Aug 2021 | — | — |
| 19 | Kayoko Fukushi | 31:01.14 | 15 Aug 2008 | — | — |
| 20 | Wakana Kabasawa | 31:03.14 | 6 Dec 2025 | — | — |
| 21 | Kayoko Fukushi | 31:03.75 | 6 Aug 2005 | — | — |
| 22 | Kayoko Fukushi | 31:05.68 | 25 Apr 2004 | — | — |
| 23 | Chikako Mori | 31:05.99 | 9 Dec 2017 | — | — |
| 24 | Hitomi Niiya | 31:06.67 | 7 Jun 2013 | — | — |
| 25 | Kana Mizumoto | 31:07.21 | 6 Dec 2025 | — | — |
| 26 | Miu Saitou | 31:08.28 | 6 Dec 2025 | — | — |
| 26= | Miu Saito | 31:08.28 | 6 Dec 2025 | — | — |
| 28 | Yuko Kawakami | 31:09.46 | 1 Jul 2000 | — | — |
| 29 | Ririka Hironaka | 31:09.62 | 13 Sep 2025 | — | — |
| 30 | Rino Goshima | 31:10.02 | 10 Dec 2021 | — | — |
| 31 | Kayoko Fukushi | 31:10.35 | 3 Aug 2012 | — | — |
| 32 | Haruka Kokai | 31:10.53 | 3 May 2024 | — | — |
| 33 | Kayoko Fukushi | 31:10.57 | 23 Aug 2003 | — | — |
| 34 | Mao Ichiyama | 31:11.56 | 4 Dec 2020 | — | — |
| 35 | Kayoko Fukushi | 31:11.61 | 27 Sep 2003 | — | — |
| 36 | Ririka Hironaka | 31:11.75 | 3 May 2021 | — | — |
| 37 | Mikuni Yada | 31:12.21 | 29 May 2025 | — | — |
| 38 | Hitomi Niiya | 31:12.99 | 28 Sep 2019 | — | — |
| 39 | Ririka Hironaka | 31:13.78 | 12 Apr 2025 | — | — |
| 40 | Yoko Shibui | 31:15.07 | 27 Jun 2008 | — | — |
| 41 | Tomoko Hatori | 31:15.34 | 25 Apr 2004 | — | — |
| 41= | Yukiko Akaba | 31:15.34 | 27 Jun 2008 | — | — |
| 43 | Minami Yamanouchi | 31:16.48 | 8 Dec 2018 | — | — |
| 44 | Ayuko Suzuki | 31:18.16 | 1 May 2016 | — | — |
| 45 | Yuka Ando | 31:18.18 | 3 May 2021 | — | — |
| 46 | Risa Yamazaki | 31:18.54 | 6 Dec 2025 | — | — |
| 47 | Ayuko Suzuki | 31:18.73 | 24 Jun 2016 | — | — |
| 48 | Kayoko Fukushi | 31:18.79 | 27 Jun 2008 | — | — |
| 49 | Hiromi Suzuki | 31:19.40 | 9 Jun 1996 | — | — |
| 50 | Yoko Shibui | 31:19.73 | 27 Apr 2008 | — | — |
| 51 | Mikuni Yada | 31:20.09 | 12 Apr 2025 | — | — |
| 52 | Yuko Kawakami | 31:20.19 | 9 Jun 1996 | — | — |
| 53 | Masako Chiba | 31:20.46 | 9 Jun 1996 | — | — |
| 54 | Masako Chiba | 31:20.62 | 2 Aug 1996 | — | — |
| 55 | Mizuki Noguchi | 31:21.03 | 25 Apr 2004 | — | — |
| 56 | Yoko Shibui | 31:21.92 | 17 May 2008 | — | — |
| 57 | Narumi Kobayashi | 31:22.34 | 10 Jul 2021 | — | — |
| 58 | Rino Goshima | 31:22.38 | 10 Dec 2022 | — | — |
| 59 | Hitomi Niiya | 31:22.63 | 23 Apr 2019 | — | — |
| 60 | Harumi Hiroyama | 31:22.72 | 5 Oct 1997 | — | — |
| 61 | Hanami Sekine | 31:22.92 | 24 Jun 2016 | — | — |
| 62 | Yuko Kawakami | 31:23.23 | 2 Aug 1996 | — | — |
| 63 | Yukiko Akaba | 31:23.27 | 23 Dec 2007 | — | — |
| 64 | Mao Ichiyama | 31:23.30 | 15 Jul 2020 | — | — |
| 65 | Kayoko Fukushi | 31:23.49 | 15 Aug 2009 | — | — |
| 66 | Terumi Asoshina | 31:23.55 | 24 Apr 2005 | — | — |
| 67 | Kazue Ogoshi | 31:24.00 | 27 Sep 2003 | — | — |
| 68 | Yumiko Hara | 31:24.33 | 24 Apr 2005 | — | — |
| 69 | Yuko Kawakami | 31:26.67 | 5 Oct 1997 | — | — |
| 70 | Harumi Hiroyama | 31:26.84 | 26 Aug 1999 | — | — |
| 71 | Ayako Suzuki | 31:27.30 | 5 Aug 2017 | — | — |
| 72 | Yuko Kawakami | 31:27.44 | 30 Sep 2000 | — | — |
| 73 | Chiemi Takahashi | 31:27.57 | 16 May 1998 | — | — |
| 74 | Chiemi Takahashi | 31:27.62 | 26 Aug 1999 | — | — |
| 75 | Masako Chiba | 31:28.15 | 21 Apr 1996 | — | — |
| 76 | Harumi Okamoto | 31:28.20 | 8 Dec 2018 | — | — |
| 77 | Hitomi Niiya | 31:28.26 | 22 Apr 2012 | — | — |
| 78 | Mika Yoshikawa | 31:28.71 | 8 Jun 2012 | — | — |
| 79 | Rina Nabeshima | 31:28.81 | 8 Dec 2018 | — | — |
| 80 | Hiromi Suzuki | 31:28.86 | 5 Oct 1997 | — | — |
| 81 | Kayoko Fukushi | 31:29.03 | 25 Apr 2010 | — | — |
| 82 | Kayoko Fukushi | 31:29.38 | 8 Dec 2006 | — | — |
| 83 | Rino Goshima | 31:29.48 | 9 Aug 2024 | — | — |
| 84 | Sayaka Sato | 31:30.19 | 4 Dec 2020 | — | — |
| 85 | Ririka Hironaka | 31:30.34 | 7 May 2022 | — | — |
| 86 | Kayoko Fukushi | 31:30.82 | 2 Jun 2005 | — | — |
| 87 | Hikari Yoshimoto | 31:30.92 | 25 Apr 2010 | — | — |
| 88 | Kayoko Fukushi | 31:30.94 | 11 Jun 2008 | — | — |
| 89 | Junko Kataoka | 31:31.12 | 7 May 1995 | — | — |
| 90 | Yoko Shibui | 31:31.13 | 15 Aug 2008 | — | — |
| 91 | Rina Nabeshima | 31:31.52 | 4 Dec 2020 | — | — |
| 92 | Masako Chiba | 31:31.85 | 15 May 1997 | — | — |
| 93 | Yurika Nakamura | 31:31.95 | 27 Apr 2008 | — | — |
| 94 | Kayoko Fukushi | 31:32.09 | 4 Jun 2004 | — | — |
| 95 | Miwako Yamanaka | 31:32.10 | 27 Sep 2003 | — | — |
| 96 | Harumi Hiroyama | 31:32.27 | 27 Sep 2003 | — | — |
| 97 | Hitomi Niiya | 31:32.50 | 13 Dec 2018 | — | — |
| 98 | Yuka Takashima | 31:33.33 | 5 May 2017 | — | — |
| 99 | Ayako Suzuki | 31:33.62 | 2 May 2019 | — | — |
| 100 | Masako Chiba | 31:33.69 | 5 Oct 1997 | — | — |
| 101 | Megumi Oshima | 31:34.01 | 4 Jun 2004 | — | — |
| 102 | Harumi Hiroyama | 31:34.08 | 4 Jun 2004 | — | — |
| 103 | Mari Ozaki | 31:34.15 | 24 Apr 2005 | — | — |
| 104 | Kayo Sugihara | 31:34.35 | 1 May 2011 | — | — |
| 105 | Mikuni Yada | 31:34.39 | 4 Dec 2020 | — | — |
| 106 | Harumi Hiroyama | 31:34.79 | 2 Jun 2005 | — | — |
| 107 | Honami Maeda | 31:34.94 | 8 Jul 2020 | — | — |
| 108 | Ririka Hironaka | 31:35.12 | 19 Aug 2023 | — | — |
| 109 | Hiromi Ominami | 31:35.18 | 2 Jun 2005 | — | — |
| 110 | Megumi Kinukawa | 31:35.27 | 22 Apr 2007 | — | — |
| 111 | Kaede Hagitani | 31:35.67 | 7 May 2022 | — | — |
| 112 | Yuka Takashima | 31:35.76 | 24 Jun 2016 | — | — |
| 113 | Ayumi Hagiwara | 31:36.04 | 4 Dec 2020 | — | — |
| 114 | Sakiho Tsutsui | 31:36.19 | 4 Dec 2020 | — | — |
| 115 | Yuka Takashima | 31:36.44 | 12 Aug 2016 | — | — |
| 116 | Yukiko Akaba | 31:36.54 | 27 Apr 2008 | — | — |
| 117 | Masako Chiba | 31:37.03 | 27 Jul 1996 | — | — |
| 118 | Hitomi Miyai | 31:37.24 | 2 Jun 2005 | — | — |
| 119 | Nanaka Izawa | 31:37.27 | 5 Jul 2026 | — | — |
| 120 | Yuka Takashima | 31:37.32 | 2 May 2015 | — | — |
| 121 | Yuka Ando | 31:37.71 | 4 Dec 2020 | — | — |
| 122 | Masako Chiba | 31:38.02 | 13 Jun 1999 | — | — |
| 123 | Chiemi Takahashi | 31:38.42 | 5 Oct 1997 | — | — |
| 124 | Tomoko Hatori | 31:38.59 | 4 Jun 2004 | — | — |
| 125 | Miyuki Uehara | 31:38.80 | 1 May 2016 | — | — |
| 126 | Akane Wakita | 31:39.32 | 22 Apr 2007 | — | — |
| 126= | Ai Hosoda | 31:39.32 | 10 Jul 2021 | — | — |
| 128 | Yuko Kawakami | 31:39.35 | 12 Jun 1998 | — | — |
| 129 | Mizuki Matsuda | 31:39.41 | 23 Jun 2017 | — | — |
| 130 | Harumi Hiroyama | 31:39.80 | 14 Oct 2001 | — | — |
| 131 | Rika Kaseda | 31:39.86 | 4 Dec 2020 | — | — |
| 132 | Kayoko Fukushi | 31:39.98 | 24 Sep 2005 | — | — |
| 133 | Kazue Ogoshi | 31:40.34 | 2 Jun 2005 | — | — |
| 134 | Izumi Maki | 31:40.38 | 3 May 1992 | — | — |
| 135 | Harumi Okamoto | 31:41.00 | 10 Dec 2021 | — | — |
| 136 | Nozomi Tanaka | 31:41.22 | 10 May 2026 | — | — |
| 137 | Takako Kotorida | 31:41.32 | 22 Apr 2001 | — | — |
| 138 | Miwako Yamanaka | 31:41.33 | 6 May 2002 | — | — |
| 139 | Yuki Saito | 31:41.49 | 4 Jun 2004 | — | — |
| 140 | Hitomi Miyai | 31:41.60 | 24 Apr 2005 | — | — |
| 141 | Ayako Suzuki | 31:41.65 | 23 Jun 2017 | — | — |
| 142 | Chiemi Takahashi | 31:41.71 | 3 Jul 1999 | — | — |
| 143 | Ayuko Suzuki | 31:41.74 | 5 May 2017 | — | — |
| 144 | Ayumi Hagiwara | 31:41.80 | 10 Oct 2014 | — | — |
| 145 | Noriko Matsuoka | 31:41.90 | 27 Jun 2008 | — | — |
| 146 | Masako Chiba | 31:41.93 | 5 Aug 1997 | — | — |
| 147 | Yoko Shibui | 31:42.01 | 23 Aug 2003 | — | — |
| 148 | Kayoko Fukushi | 31:42.05 | 29 Sep 2001 | — | — |
| 149 | Megumi Oshima | 31:42.18 | 27 Aug 2004 | — | — |
| 150 | Megumi Oshima | 31:42.74 | 29 Jun 2002 | — | — |
| 151 | Rika Kaseda | 31:42.92 | 19 Jul 2025 | — | — |
| 152 | Yuko Kawakami | 31:43.01 | 25 Apr 1999 | — | — |
| 153 | Miki Ohira | 31:43.02 | 24 Apr 2005 | — | — |
| 154 | Yuko Shimizu | 31:43.25 | 24 Dec 2011 | — | — |
| 154= | Kayoko Fukushi | 31:43.25 | 8 Jun 2012 | — | — |
| 156 | Hiromi Suzuki | 31:43.41 | 11 Jun 1995 | — | — |
| 157 | Masako Chiba | 31:43.7 | 11 Nov 1995 | — | — |
| 158 | Hitomi Miyai | 31:43.74 | 6 Aug 2005 | — | — |
| 159 | Harumi Hiroyama | 31:43.99 | 9 Jun 1996 | — | — |
| 160 | Rina Nabeshima | 31:44.02 | 19 May 2019 | — | — |
| 161 | Haruka Kokai | 31:44.03 | 9 Aug 2024 | — | — |
| 162 | Shiori Yano | 31:44.13 | 8 Dec 2018 | — | — |
| 163 | Mizuki Noguchi | 31:44.29 | 13 May 2005 | — | — |
| 164 | Hanami Sekine | 31:44.44 | 12 Aug 2016 | — | — |
| 165 | Mao Kiyota | 31:44.79 | 2 May 2015 | — | — |
| 166 | Harumi Hiroyama | 31:44.86 | 5 Oct 1996 | — | — |
| 166= | Riko Matsuzaki | 31:44.86 | 16 Jul 2015 | — | — |
| 168 | Yoshiko Ichikawa | 31:44.87 | 6 May 2002 | — | — |
| 169 | Wakana Kabasawa | 31:45.19 | 10 Dec 2023 | — | — |
| 170 | Ayumi Hagiwara | 31:45.29 | 28 Apr 2013 | — | — |
| 171 | Junko Kataoka | 31:45.46 | 11 Jun 1995 | — | — |
| 172 | Mari Ozaki | 31:45.48 | 23 Apr 2006 | — | — |
| 173 | Miki Igarashi | 31:45.82 | 15 Oct 1994 | — | — |
| 173= | Hikari Yoshimoto | 31:45.82 | 24 Apr 2011 | — | — |
| 175 | Takako Kotorida | 31:45.84 | 25 Jun 2003 | — | — |
| 176 | Ayuko Suzuki | 31:46.25 | 19 May 2019 | — | — |
| 177 | Kazue Ogoshi | 31:46.31 | 29 Jun 2002 | — | — |
| 178 | Mari Ozaki | 31:46.57 | 25 Jun 2003 | — | — |
| 179 | Ayumi Hagiwara | 31:46.58 | 16 Jul 2015 | — | — |
| 180 | Shiori Yano | 31:46.84 | 4 Dec 2020 | — | — |
| 181 | Yuka Ando | 31:46.85 | 8 Jul 2023 | — | — |
| 182 | Kazue Ogoshi | 31:46.92 | 6 May 2002 | — | — |
| 183 | Megumi Oshima | 31:47.00 | 23 Aug 2003 | — | — |
| 184 | Kayoko Fukushi | 31:47.15 | 6 Jun 2003 | — | — |
| 185 | Yoshimi Ozaki | 31:47.23 | 24 Apr 2005 | — | — |
| 186 | Chiemi Takahashi | 31:47.26 | 25 Apr 1999 | — | — |
| 187 | Yuko Kawakami | 31:47.28 | 23 Apr 2000 | — | — |
| 188 | Mari Ozaki | 31:47.47 | 4 Jun 2004 | — | — |
| 189 | Kayoko Fukushi | 31:47.56 | 4 Jun 2010 | — | — |
| 190 | Kayo Sugihara | 31:47.60 | 30 Sep 2006 | — | — |
| 191 | Mika Yoshikawa | 31:47.67 | 3 Aug 2012 | — | — |
| 192 | Yasuko Kimura | 31:47.76 | 11 Jun 1995 | — | — |
| 193 | Yoshiko Fujinaga | 31:47.82 | 22 Apr 2001 | — | — |
| 194 | Kazue Ogoshi | 31:47.88 | 25 Sep 2004 | — | — |
| 195 | Megumi Oshima | 31:48.11 | 23 Apr 2006 | — | — |
| 196 | Tomoko Hatori | 31:48.12 | 28 Sep 2002 | — | — |
| 197 | Ayako Suzuki | 31:48.18 | 25 Sep 2015 | — | — |
| 198 | Eri Makikawa | 31:48.22 | 2 May 2015 | — | — |
| 199 | Naoko Takahashi | 31:48.23 | 9 Jun 1996 | — | — |
| 200 | Hisami Ishii | 31:48.24 | 11 Jul 2016 | — | — |
| 201 | Kazue Ogoshi | 31:48.28 | 28 Sep 2002 | — | — |
| 202 | Rei Ohara | 31:48.31 | 16 Jul 2015 | — | — |
| 203 | Yumiko Hara | 31:48.50 | 14 Oct 2001 | — | — |
| 204 | Nagisa Shimotahira | 31:48.54 | 10 Dec 2023 | — | — |
| 205 | Yoko Shibui | 31:48.73 | 22 Apr 2001 | — | — |
| 206 | Miyuki Uehara | 31:48.81 | 23 Jun 2017 | — | — |
| 207 | Yoko Shibui | 31:48.87 | 11 Jul 2007 | — | — |
| 208 | Yoko Shibui | 31:48.89 | 23 Apr 2000 | — | — |
| 209 | Hanami Sekine | 31:48.90 | 1 May 2016 | — | — |
| 210 | Mari Ozaki | 31:48.91 | 27 Sep 2003 | — | — |
| 211 | Yoshimi Ozaki | 31:48.92 | 30 Sep 2006 | — | — |
| 212 | Yuka Hori | 31:48.93 | 8 Dec 2018 | — | — |
| 213 | Yumi Sato | 31:48.95 | 2 Jun 2005 | — | — |
| 214 | Mao Ichiyama | 31:49.01 | 5 May 2017 | — | — |
| 215 | Mari Ozaki | 31:49.13 | 25 Sep 2004 | — | — |
| 216 | Kazue Ogoshi | 31:49.15 | 25 Jun 2003 | — | — |
| 216= | Harumi Hiroyama | 31:49.15 | 30 Sep 2006 | — | — |
| 218 | Miyaka Sugata | 31:49.20 | 10 Dec 2023 | — | — |
| 219 | Yuki Saito | 31:49.29 | 27 Sep 2003 | — | — |
| 220 | Masako Chiba | 31:49.44 | 20 Apr 1997 | — | — |
| 221 | Rika Kaseda | 31:49.56 | 4 May 2023 | — | — |
| 222 | Terumi Asoshina | 31:49.59 | 27 Sep 2003 | — | — |
| 223 | Mikuni Yada | 31:49.74 | 10 Dec 2023 | — | — |
| 224 | Noriko Matsuoka | 31:49.89 | 30 Sep 2006 | — | — |
| 225 | Mizuki Noguchi | 31:50.13 | 23 Apr 2006 | — | — |
| 225= | Risa Yamazaki | 31:50.13 | 10 Dec 2023 | — | — |
| 227 | Natsuki Sekiya | 31:50.17 | 8 Dec 2018 | — | — |
| 228 | Mizuki Noguchi | 31:50.18 | 28 Sep 2002 | — | — |
| 229 | Haruko Okamoto | 31:50.39 | 10 Jun 2001 | — | — |
| 230 | Hitomi Niiya | 31:50.43 | 19 May 2019 | — | — |
| 231 | Yoko Miyauchi | 31:50.45 | 22 Apr 2007 | — | — |
| 232 | Noriko Matsuoka | 31:50.53 | 23 Apr 2000 | — | — |
| 233 | Mari Ozaki | 31:50.56 | 10 Jun 2001 | — | — |
| 234 | Namami Watanabe | 31:50.59 | 10 Dec 2023 | — | — |
| 235 | Ririka Hironaka | 31:50.74 | 29 Sep 2023 | — | — |
| 236 | Ayumi Hagiwara | 31:50.85 | 20 Apr 2014 | — | — |
| 237 | Hiromi Ominami | 31:50.89 | 10 Jun 2000 | — | — |
| 238 | Misaki Hayashida | 31:50.91 | 10 Dec 2023 | — | — |
| 239 | Marie Yamagishi | 31:50.93 | 23 Apr 2006 | — | — |
| 240 | Yasuyo Iwamoto | 31:50.97 | 29 Sep 2001 | — | — |
| 241 | Mizuki Noguchi | 31:51.13 | 10 Jun 2001 | — | — |
| 242 | Sayaka Sato | 31:51.27 | 10 Jul 2024 | — | — |
| 243 | Tomo Muramatsu | 31:51.78 | 10 Dec 2023 | — | — |
| 244 | Yumiko Hara | 31:51.80 | 25 Jun 2003 | — | — |
| 245 | Yuriko Kobayashi | 31:51.91 | 21 Sep 2012 | — | — |
| 246 | Rina Shimizu | 31:51.95 | 6 Dec 2025 | — | — |
| 247 | Yuka Takashima | 31:52.07 | 9 Aug 2024 | — | — |
| 248 | Erika Tanoura | 31:52.19 | 10 Jul 2024 | — | — |
| 249 | Sayaka Sato | 31:52.34 | 24 Sep 2021 | — | — |
| 250 | Mizuki Matsuda | 31:52.42 | 22 Jun 2018 | — | — |
| 251 | Naruha Sato | 31:52.43 | 11 Dec 2021 | — | — |
| 252 | Noriko Matsuoka | 31:52.45 | 10 Jun 2000 | — | — |
| 253 | Rie Matsuoka | 31:52.50 | 10 Jun 2000 | — | — |
| 254 | Yuko Kawakami | 31:52.54 | 6 May 1996 | — | — |
| 254= | Kayoko Fukushi | 31:52.54 | 21 Sep 2012 | — | — |
| 256 | Chiemi Takahashi | 31:52.59 | 30 Sep 2000 | — | — |
| 257 | Takako Kotorida | 31:52.65 | 8 Oct 2002 | — | — |
| 258 | Yuri Kano | 31:53.07 | 25 Sep 2004 | — | — |
| 259 | Takako Kotorida | 31:53.21 | 30 Jun 2004 | — | — |
| 260 | Miachiko Tanaka | 31:53.35 | 16 May 1998 | — | — |
| 261 | Naomi Sakashita | 31:53.40 | 6 May 1996 | — | — |
| 262 | Ayumi Hashimoto | 31:53.57 | 25 Apr 2004 | — | — |
| 263 | Yumiko Hara | 31:53.68 | 29 Sep 2001 | — | — |
| 264 | Kasumi Nishihara | 31:53.69 | 20 Apr 2014 | — | — |
| 265 | Miwako Yamanaka | 31:53.7 | 13 Nov 2001 | — | — |
| 266 | Kazuna Kanetomo | 31:53.76 | 10 Jul 2024 | — | — |
| 267 | Chiemi Takahashi | 31:53.92 | 5 May 1997 | — | — |
| 268 | Akemi Matsuno | 31:54.0 | 29 Apr 1989 | — | — |
| 269 | Hiromi Suzuki | 31:54.01 | 9 Aug 1995 | — | — |
| 270 | Yumi Sato | 31:54.41 | 24 Apr 2005 | — | — |
| 271 | Miki Ohira | 31:54.44 | 25 Apr 2004 | — | — |
| 272 | Kumiko Takemoto | 31:54.46 | 23 Apr 2000 | — | — |
| 273 | Kayo Sugihara | 31:54.59 | 22 Apr 2007 | — | — |
| 274 | Kaede Kawamura | 31:54.73 | 10 Dec 2023 | — | — |
| 275 | Hiromi Suzuki | 31:54.89 | 27 Jul 1996 | — | — |
| 276 | Kaede Hagitani | 31:55.04 | 23 Sep 2022 | — | — |
| 277 | Izumi Maki | 31:55.06 | 7 Aug 1992 | — | — |
| 277= | Mika Yoshikawa | 31:55.06 | 10 Oct 2011 | — | — |
| 279 | Ikumi Wakamatsu | 31:55.08 | 25 Apr 1999 | — | — |
| 280 | Miachiko Tanaka | 31:55.11 | 26 Jun 1997 | — | — |
| 281 | Yoko Shibui | 31:55.15 | 22 Apr 2007 | — | — |
| 282 | Hiromi Masudo | 31:55.19 | 5 May 1997 | — | — |
| 283 | Megumi Oshima | 31:55.24 | 6 Jun 2003 | — | — |
| 284 | Riko Matsuzaki | 31:55.26 | 1 May 2016 | — | — |
| 285 | Hiromi Ominami | 31:55.32 | 4 Jun 2004 | — | — |
| 286 | Mao Ichiyama | 31:55.48 | 23 Jun 2017 | — | — |
| 287 | Kayoko Fukushi | 31:55.54 | 21 Nov 2010 | — | — |
| 288 | Kayoko Fukushi | 31:55.59 | 28 Apr 2002 | — | — |
| 289 | Ayumi Hagiwara | 31:55.67 | 27 Sep 2014 | — | — |
| 290 | Megumi Oshima | 31:55.76 | 28 Sep 2002 | — | — |
| 291 | Yuka Takashima | 31:55.81 | 6 Jul 2014 | — | — |
| 292 | Kazue Ogoshi | 31:56.00 | 1 May 2005 | — | — |
| 292= | Ayu Henmi | 31:56.00 | 6 Dec 2025 | — | — |
| 294 | Harumi Hiroyama | 31:56.01 | 29 Sep 2001 | — | — |
| 295 | Rina Yamazaki | 31:56.11 | 10 Oct 2014 | — | — |
| 296 | Hina Yanagitari | 31:56.32 | 8 Jul 2023 | — | — |
| 297 | Ikumi Wakamatsu | 31:56.48 | 10 Jun 2001 | — | — |
| 298 | Nami Kurosawa | 31:56.78 | 29 Sep 2001 | — | — |
| 299 | Mari Ozaki | 31:56.81 | 25 Apr 2004 | — | — |
| 299= | Yuka Takashima | 31:56.81 | 10 Oct 2014 | — | — |
| 301 | Yuki Mitsunobu | 31:56.92 | 16 Jul 2015 | — | — |
| 302 | Akemi Matsuno | 31:56.93 | 27 Sep 1990 | — | — |
| 303 | Masako Chiba | 31:56.94 | 8 May 1999 | — | — |
| 304 | Masae Ueoka | 31:57.02 | 5 Oct 1997 | — | — |
| 305 | Izumi Maki | 31:57.23 | 27 Aug 1991 | — | — |
| 306 | Yukiko Akaba | 31:57.44 | 25 Jun 2009 | — | — |
| 307 | Megumi Seike | 31:57.50 | 13 Oct 2007 | — | — |
| 308 | Hiromi Ominami | 31:57.58 | 25 Apr 2004 | — | — |
| 309 | Makiko Kawashima | 31:57.76 | 27 Sep 2003 | — | — |
| 310 | Takako Kotorida | 31:57.77 | 28 Apr 2002 | — | — |
| 311 | Momoka Kawaguchi | 31:57.81 | 10 Dec 2022 | — | — |
| 312 | Ayuko Suzuki | 31:57.82 | 22 Jun 2018 | — | — |
| 313 | Izumi Maki | 31:57.84 | 6 Jul 1991 | — | — |
| 314 | Mao Ichiyama | 31:57.91 | 3 May 2018 | — | — |
| 315 | Moeno Nakamura | 31:57.92 | 11 Jul 2016 | — | — |
| 316 | Hiromi Masudo | 31:57.94 | 10 May 1997 | — | — |
| 317 | Kaori Morita | 31:57.95 | 8 Dec 2018 | — | — |
| 318 | Naoko Takahashi | 31:57.99 | 12 Jun 1998 | — | — |
| 319 | Mari Ozaki | 31:58.05 | 25 Apr 1999 | — | — |
| 320 | Kaede Hagitani | 31:58.17 | 22 Jun 2022 | — | — |
| 321 | Yuki Munehisa | 31:58.46 | 11 Jul 2016 | — | — |
| 322 | Tomoko Hatori | 31:58.49 | 2 Jun 2005 | — | — |
| 323 | Ayumi Hagiwara | 31:58.52 | 21 Apr 2019 | — | — |
| 324 | Wakana Itsuki | 31:58.59 | 10 Dec 2022 | — | — |
| 325 | Yumi Yoshikawa | 31:58.65 | 10 Dec 2023 | — | — |
| 326 | Yuka Ando | 31:58.71 | 11 Jul 2016 | — | — |
| 327 | Mika Yoshikawa | 31:58.73 | 22 Apr 2012 | — | — |
| 328 | Atsuko Morigaki | 31:58.77 | 10 May 1997 | — | — |
| 329 | Yoshiko Fujinaga | 31:58.93 | 23 Apr 2000 | — | — |
| 330 | Kazue Ogoshi | 31:58.95 | 1 Jul 2000 | — | — |
| 331 | Rino Goshima | 31:58.97 | 7 May 2022 | — | — |
| 332 | Rino Goshima | 31:59.00 | 4 May 2023 | — | — |
| 333 | Terumi Asoshina | 31:59.01 | 2 Jun 2005 | — | — |
| 334 | Aki Fujikawa | 31:59.06 | 6 Jun 2003 | — | — |
| 335 | Mizuki Matsuda | 31:59.12 | 23 Sep 2016 | — | — |
| 336 | Michiko Ogawa | 31:59.18 | 2 Jun 2005 | — | — |
| 337 | Mizuki Noguchi | 31:59.28 | 6 Jun 2003 | — | — |
| 337= | Wakana Kabasawa | 31:59.28 | 5 Jul 2026 | — | — |
| 339 | Kazuna Kanetomo | 31:59.29 | 3 May 2024 | — | — |
| 340 | Kazue Ogoshi | 31:59.41 | 10 Jun 2000 | — | — |
| 341 | Mizuki Matsuda | 31:59.54 | 5 Aug 2017 | — | — |
| 342 | Mari Ozaki | 31:59.55 | 16 Oct 2004 | — | — |
| 343 | Kiyomi Ogawa | 31:59.56 | 2 Jun 2005 | — | — |
| 344 | Harumi Hiroyama | 31:59.60 | 9 May 2000 | — | — |
| 344= | Yuka Takashima | 31:59.60 | 10 Dec 2022 | — | — |
| 346 | Sayoko Sato | 31:59.64 | 21 Apr 2019 | — | — |
| 347 | Misaki Kato | 31:59.72 | 23 Sep 2016 | — | — |
| 348 | Yuka Hori | 31:59.80 | 23 Jun 2017 | — | — |
| 349 | Chiemi Takahashi | 31:59.87 | 22 Apr 2001 | — | — |
| 350 | Nozomi Tanaka | 31:59.89 | 17 Jan 2021 | — | — |
| 351 | Naomi Sakashita | 31:59.91 | 22 Apr 2001 | — | — |
| 352 | Kaori Morita | 31:59.94 | 9 Dec 2017 | — | — |
| 353 | Kazue Ogoshi | 32:00.03 | 20 May 2000 | — | — |
| 354 | Tomoko Ishii | 32:00.08 | 29 Jun 2005 | — | — |
| 354= | Mikuni Yada | 32:00.08 | 3 May 2024 | — | — |
| 356 | Hanae Tanaka | 32:00.15 | 10 Oct 2014 | — | — |
| 357 | Eri Makikawa | 32:00.25 | 20 Apr 2014 | — | — |
| 358 | Yukiko Akaba | 32:00.37 | 15 Aug 2008 | — | — |
| 359 | Ayumi Hagiwara | 32:00.73 | 21 Sep 2012 | — | — |
| 360 | Megumi Oshima | 32:00.75 | 10 Jun 2001 | — | — |
| 361 | Minami Yamanouchi | 32:00.76 | 19 May 2019 | — | — |
| 362 | Miki Igarashi | 32:01.04 | 27 Aug 1991 | — | — |
| 362= | Naomi Sakashita | 32:01.04 | 10 Jun 2000 | — | — |
| 364 | Yoshimi Ozaki | 32:01.07 | 27 Jun 2008 | — | — |
| 365 | Kaori Yoshida | 32:01.23 | 29 Sep 2001 | — | — |
| 366 | Yuko Kawakami | 32:01.25 | 14 Dec 1998 | — | — |
| 366= | Hina Yanagitari | 32:01.25 | 10 Dec 2022 | — | — |
| 368 | Kiyomi Ogawa | 32:01.43 | 29 Sep 2001 | — | — |
| 369 | Hiromi Katayama | 32:01.52 | 10 May 1997 | — | — |
| 370 | Mariko Hara | 32:01.57 | 10 Jun 1994 | — | — |
| 371 | Shiho Tachizako | 32:01.72 | 6 Dec 2025 | — | — |
| 372 | Naomi Sakashita | 32:01.73 | 10 Jun 2001 | — | — |
| 373 | Kaori Morita | 32:01.74 | 21 Apr 2019 | — | — |
| 374 | Ikumi Wakamatsu | 32:01.76 | 9 May 1998 | — | — |
| 375 | Yukari Sahaku | 32:01.80 | 25 Jun 2009 | — | — |
| 376 | Haruka Kokai | 32:01.83 | 4 May 2023 | — | — |
| 377 | Nanaka Izawa | 32:01.87 | 14 Jun 2025 | — | — |
| 378 | Naomi Yoshida | 32:01.88 | 7 May 1995 | — | — |
| 379 | Junko Kataoka | 32:01.91 | 23 Sep 1994 | — | — |
| 379= | Mei Hosomi | 32:01.91 | 21 Jul 2025 | — | — |
| 381 | Kiyomi Ogawa | 32:02.06 | 29 Jun 2005 | — | — |
| 382 | Kayo Sugihara | 32:02.15 | 27 Jun 2008 | — | — |
| 383 | Makiko Kawashima | 32:02.16 | 29 Sep 2001 | — | — |
| 384 | Hiromi Ominami | 32:02.38 | 6 Aug 2005 | — | — |
| 385 | Hiromi Suzuki | 32:02.41 | 3 May 1992 | — | — |
| 386 | Miyaka Sugata | 32:02.52 | 3 May 2024 | — | — |
| 387 | Kiyomi Ogawa | 32:02.58 | 24 Apr 2005 | — | — |
| 387= | Rion Furukawa | 32:02.58 | 6 Dec 2025 | — | — |
| 389 | Mao Ichiyama | 32:02.65 | 8 Jul 2020 | — | — |
| 390 | Naoko Takahashi | 32:02.81 | 5 Oct 1996 | — | — |
| 391 | Naomi Yoshida | 32:02.95 | 10 Jun 1994 | — | — |
| 392 | Mari Ozaki | 32:03.00 | 10 Jun 2000 | — | — |
| 393 | Mari Ozaki | 32:03.17 | 27 Jun 2008 | — | — |
| 394 | Yukako Goto | 32:03.26 | 29 Sep 2001 | — | — |
| 395 | Kayoko Fukushi | 32:03.3 | 26 Dec 2001 | — | — |
| 396 | Harumi Hiroyama | 32:03.35 | 1 Oct 1995 | — | — |
| 397 | Misaki Kato | 32:03.38 | 24 Sep 2021 | — | — |
| 398 | Chiemi Takahashi | 32:03.40 | 10 Jun 2001 | — | — |
| 398= | Rina Nabeshima | 32:03.40 | 18 Sep 2020 | — | — |
| 400 | Sairi Maeda | 32:03.43 | 10 Oct 2014 | — | — |
| 401 | Naruha Sato | 32:03.48 | 10 Dec 2022 | — | — |
| 402 | Tomoko Ishii | 32:03.71 | 24 Apr 2005 | — | — |
| 403 | Megumi Fujiwara | 32:03.78 | 3 May 1992 | — | — |
| 404 | Izumi Maki | 32:03.95 | 14 Jun 1992 | — | — |
| 404= | Michi Numata | 32:03.95 | 16 Jul 2015 | — | — |
| 406 | Kayoko Fukushi | 32:04.06 | 25 Jun 2009 | — | — |
| 407 | Megumi Oshima | 32:04.09 | 20 Jun 1998 | — | — |
| 408 | Kazue Ogoshi | 32:04.12 | 16 May 2003 | — | — |
| 409 | Mari Ozaki | 32:04.26 | 25 Jun 2009 | — | — |
| 410 | Yasuko Hashimoto | 32:04.27 | 28 Sep 2002 | — | — |
| 411 | Kiyomi Ogawa | 32:04.30 | 24 Sep 2005 | — | — |
| 412 | Naomi Sakashita | 32:04.37 | 7 May 1995 | — | — |
| 412= | Sairi Maeda | 32:04.37 | 6 Jul 2014 | — | — |
| 414 | Midori Fumoto | 32:04.40 | 18 Oct 1992 | — | — |
| 415 | Kiyomi Ogawa | 32:04.41 | 30 Sep 2006 | — | — |
| 416 | Yuka Suzuki | 32:04.58 | 17 Sep 2021 | — | — |
| 417 | Kumi Araki | 32:04.60 | 3 May 1992 | — | — |
| 418 | Wakana Itsuki | 32:04.67 | 24 Sep 2021 | — | — |
| 419 | Megumi Seike | 32:04.79 | 27 Jun 2008 | — | — |
| 420 | Harumi Hiroyama | 32:04.89 | 3 May 2005 | — | — |
| 421 | Rika Kaseda | 32:04.99 | 11 Oct 2020 | — | — |
| 422 | Yoshiko Ichikawa | 32:05.02 | 5 May 1998 | — | — |
| 423 | Mao Kiyota | 32:05.05 | 11 Jul 2016 | — | — |
| 424 | Mizuki Noguchi | 32:05.23 | 10 Jun 2000 | — | — |
| 425 | Sayaka Sato | 32:05.31 | 15 Jul 2020 | — | — |
| 426 | Mizuki Noguchi | 32:05.34 | 28 Apr 2002 | — | — |
| 427 | Yuka Ando | 32:05.48 | 17 Jan 2021 | — | — |
| 428 | Yuko Kawakami | 32:05.49 | 20 Jun 1998 | — | — |
| 429 | Yuka Hori | 32:05.52 | 22 Jun 2018 | — | — |
| 430 | Kayoko Fukushi | 32:05.60 | 15 Oct 2005 | — | — |
| 431 | Yuko Kawakami | 32:05.71 | 13 Jun 1999 | — | — |
| 432 | Kazue Ogoshi | 32:05.72 | 12 May 2002 | — | — |
| 433 | Masako Chiba | 32:05.76 | 2 Aug 1997 | — | — |
| 434 | Misaki Kato | 32:05.87 | 10 Oct 2014 | — | — |
| 435 | Kasumi Nishihara | 32:05.88 | 6 Jul 2013 | — | — |
| 436 | Mizuki Matsuda | 32:06.04 | 24 Jun 2016 | — | — |
| 437 | Anna Suzuki | 32:06.08 | 6 Dec 2025 | — | — |
| 438 | Mao Ichiyama | 32:06.14 | 9 Dec 2017 | — | — |
| 439 | Akemi Matsuno | 32:06.3 | 13 May 1990 | — | — |
| 440 | Masako Chiba | 32:06.38 | 1 Oct 1995 | — | — |
| 441 | Yuka Izumi | 32:06.40 | 30 Sep 2006 | — | — |
| 442 | Hiromi Suzuki | 32:06.42 | 10 Jun 1994 | — | — |
| 442= | Yukiko Okamoto | 32:06.42 | 8 Oct 2000 | — | — |
| 444 | Mizuki Matsuda | 32:06.46 | 18 Sep 2020 | — | — |
| 445 | Kasumi Nishihara | 32:06.48 | 26 Jun 2015 | — | — |
| 446 | Kiyomi Ogawa | 32:06.54 | 22 Apr 2007 | — | — |
| 447 | Kumi Tanabe | 32:06.70 | 12 May 2002 | — | — |
| 447= | Yuka Takashima | 32:06.70 | 6 Jul 2013 | — | — |
| 449 | Hikari Yoshimoto | 32:06.73 | 21 Nov 2010 | — | — |
| 450 | Sayuri Oka | 32:06.79 | 20 Sep 2013 | — | — |
| 451 | Rina Kusu | 32:06.82 | 5 Jul 2026 | — | — |
| 452 | Kayoko Fukushi | 32:06.92 | 30 Jun 2006 | — | — |
| 453 | Madoka Ogi | 32:06.94 | 23 Apr 2006 | — | — |
| 454 | Miu Yagi | 32:06.99 | 5 Jul 2026 | — | — |
| 455 | Mahomi Muranaka | 32:07.01 | 9 Jun 1996 | — | — |
| 456 | Risa Takenaka | 32:07.08 | 6 Jul 2014 | — | — |
| 457 | Anna Matsuda | 32:07.11 | 9 Dec 2017 | — | — |
| 458 | Mari Ozaki | 32:07.16 | 23 Apr 2000 | — | — |
| 459 | Eri Yamaguchi | 32:07.25 | 10 Jun 2000 | — | — |
| 460 | Eri Yamaguchi | 32:07.26 | 13 Jun 1999 | — | — |
| 461 | Midori Fumoto | 32:07.29 | 3 May 1992 | — | — |
| 462 | Yuka Ando | 32:07.37 | 2 May 2015 | — | — |
| 463 | Mai Ito | 32:07.41 | 6 Jul 2013 | — | — |
| 464 | Yuka Miyazaki | 32:07.43 | 9 Jul 2015 | — | — |
| 465 | Ai Inoue | 32:07.56 | 11 Jul 2016 | — | — |
| 466 | Yuko Manabe | 32:07.58 | 10 Jun 2000 | — | — |
| 467 | Miki Igarashi | 32:07.65 | 23 Sep 1994 | — | — |
| 468 | Reiko Tosa | 32:07.66 | 3 May 2005 | — | — |
| 468= | Kurumi Yoda | 32:07.66 | 6 Dec 2025 | — | — |
| 470 | Harumi Hiroyama | 32:07.68 | 27 Sep 2000 | — | — |
| 471 | Yuko Shimizu | 32:07.70 | 28 Apr 2013 | — | — |
| 471= | Keiko Nogami | 32:07.70 | 19 May 2018 | — | — |
| 473 | Yuko Kawakami | 32:07.76 | 26 Apr 1998 | — | — |
| 474 | Kasumi Nishihara | 32:07.77 | 1 May 2016 | — | — |
| 475 | Ayumi Hashimoto | 32:07.84 | 25 Sep 2004 | — | — |
| 476 | Izumi Maki | 32:07.91 | 1 Aug 1992 | — | — |
| 476= | Yuka Takashima | 32:07.91 | 26 Jun 2015 | — | — |
| 478 | Mari Ozaki | 32:07.94 | 27 Apr 2008 | — | — |
| 479 | Emiko Kojima | 32:07.98 | 3 May 1998 | — | — |
| 480 | Miki Igarashi | 32:08.00 | 14 Jun 1992 | — | — |
| 480= | Harumi Hiroyama | 32:08.00 | 3 Oct 1999 | — | — |
| 482 | Chiemi Takahashi | 32:08.01 | 26 Apr 1998 | — | — |
| 483 | Rie Matsuoka | 32:08.03 | 28 Sep 2002 | — | — |
| 484 | Honami Maeda | 32:08.06 | 18 Sep 2020 | — | — |
| 485 | Yoshimi Ozaki | 32:08.09 | 2 Jun 2005 | — | — |
| 485= | Akane Sekino | 32:08.09 | 26 Nov 2017 | — | — |
| 487 | Mika Okunaga | 32:08.19 | 2 Jun 2005 | — | — |
| 488 | Wakana Kabasawa | 32:08.39 | 10 May 2026 | — | — |
| 489 | Narumi Kobayashi | 32:08.45 | 3 May 2021 | — | — |
| 490 | Riko Matsuzaki | 32:08.46 | 9 Dec 2017 | — | — |
| 491 | Mahomi Muranaka | 32:08.51 | 10 Jun 1994 | — | — |
| 492 | Maki Izumida | 32:08.57 | 6 Dec 2025 | — | — |
| 493 | Rei Ohara | 32:08.59 | 26 Jun 2015 | — | — |
| 494 | Harumi Okamoto | 32:08.64 | 21 Sep 2018 | — | — |
| 495 | Eri Makikawa | 32:08.65 | 6 Jul 2014 | — | — |
| 496 | Narumi Kobayashi | 32:08.67 | 15 Jul 2020 | — | — |
| 497 | Rei Ohara | 32:08.73 | 6 Jul 2013 | — | — |
| 498 | Izumi Maki | 32:08.74 | 18 Oct 1992 | — | — |
| 498= | Tomomi Tanaka | 32:08.74 | 9 Jul 2015 | — | — |
| 500 | Mikie Takanaka | 32:08.84 | 25 Jun 2003 | — | — |
Every mark in scope within the compiled depth. Equal marks share a rank ("1=" style). An athlete with marks for two nations appears under each nation represented at the time (e.g. Obikwelu under Nigeria and Portugal).
About this derivation
These lists are derived from the marks in our database — including the complete legal all-time lists imported from alltime-athletics.com — grouped by the nation the athlete was representing at each mark. They are not official national records: federations ratify national records under their own eligibility rules, and some marks here may not qualify.