Athlete · United States · born 27 Jul 1997

Rai Benjamin

2 published lists HurdlesSprints

400 Metres Hurdles

46.17

Tokyo · 3 Aug 2021

400 Metres

43.83

Chorzów · 23 Aug 2026

100 Metres

10.03

Fort Worth · 20 Jul 2020 · +1.6

200 Metres

19.99

Paris · 30 Jun 2018 · -0.6

List appearances

Best performance in our data for each published list · not necessarily a career best · completeness

List	Rank	Mark	Wind	Date	Venue	Age
Men's 400m · All-time	#22	43.83		23 Aug 2026	Chorzów	29	Top 50 →
Men's 400mH · All-time	#3	46.17		3 Aug 2021	Tokyo	24	Top 50 →

Sources

Identity and dates from Wikidata (CC0). Marks from Wikipedia (EN) all-time lists, CC BY-SA 4.0. Photograph: Erik van Leeuwen, CC BY 4.0, Wikimedia Commons. Only performances from permitted sources are shown; this may not be a complete career record.

United States Men's 400 Metres Hurdles Men's 400 Metres Men's 100 Metres Men's 200 Metres Karsten Warholm Kevin Young

Rai Benjamin

List appearances

Sources

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